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ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 30
EXERCISES
7
SETS
30
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,680 Lbs.
Christina Lowery
christinalowery

tracked the workout: Day 5: Complete Upper Body Dumbbell Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
9,920 Lbs.

added a new profile photo.

May
May
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 15, 2024
7 minutes ago

updated his Fit Post.

May 16, 2024

5 kilometer swim. Longest of 2024 so far.
12 minutes ago |
Chad - IG Cjones834
criones32

tracked the workout: May. 16, 2024 08:52AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
Jacque
smokeysan

tracked the workout: Back to Basics Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 22
EXERCISES
12
SETS
22
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,150 Lbs.
Randy Huff Jr (IG: @huff6116)
huff6116

tracked the workout: Stoppani Xtreme Shredded 8 Week Day 4

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
16 / 32
EXERCISES
16
SETS
32
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,385 Lbs.
Tim Peters
waylandcool

tracked the workout: Cardio and Abs Ver. 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 7
EXERCISES
3
SETS
7
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
2,145 Lbs.
Meagan Gattuso
meagangattuso

tracked the workout: May. 16, 2024 07:03AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,496 Lbs.
Chad - IG Cjones834
criones32

tracked the workout: May. 16, 2024 06:12AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
3,375 Lbs.
Latrese @HIITLady
Latrese

updated her Fit Post.

May 16, 2024

Good☀️Morning mi darlings! Slow start...still feeling Monday's workout, too bad cause it's Legs again tonight lol Put in 10K steps earlier...doing good. Well have a Great day! Later💋
29 minutes ago |
Chad - IG Cjones834
criones32

tracked the workout: May. 16, 2024 05:24AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 21
EXERCISES
9
SETS
21
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.