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BigRed
LaurenLea
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 4
APR
30
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
02:18
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,800 Lbs.
Mermaid
deeannajean
tracked the workout: Mermaid Elliptical
APR
30
2024
WORKOUT LOG:
Mermaid Elliptical
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:12
hr
min
CARDIO TIME
00:13
hr
min
WEIGHT LIFTED
0 Lbs.
Gosha IG/Snap:trainlife13gosha
gosia13
tracked the workout: MuscleTech Rise & Grind: Day 1 - Chest
APR
30
2024
WORKOUT LOG:
MuscleTech Rise & Grind: Day 1 - Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,440 Lbs.
Rahuul Chuwdhary
Rcthebeast
tracked the workout: Rolltide77 Bicep and Back
APR
30
2024
WORKOUT LOG:
Rolltide77 Bicep and Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 48
EXERCISES
12
SETS
48
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
33,967 Lbs.
Steven
ssharris74
tracked the workout: Apr. 30, 2024 10:55AM
APR
30
2024
WORKOUT LOG:
Apr. 30, 2024 10:55AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
62,750 Lbs.
Akash Mehra
akkymehra
tracked the workout: Kris Gethin's Muscle-Building Trainer, Day 2: Chest and Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:35
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
10,599.8 Lbs.
All I had to do is leave the gym. Shot hoops by myself for cardio. Gym closes at 3, I got a ð at 2:47, and by 2:55 I torn my calf ð. âWhat am I gonna do about my legs Eddie Murphy?!â
25 minutes ago
|
Like
0
Jordan H
JordanH88
tracked the workout: Apr. 30, 2024 06:52AM
APR
30
2024
WORKOUT LOG:
Apr. 30, 2024 06:52AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,145 Lbs.
Josh Hanson
cfr94
tracked the workout: Apr. 30, 2024 09:25AM
APR
30
2024
WORKOUT LOG:
Apr. 30, 2024 09:25AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,000 Lbs.
Derek Frias
DerekF91
tracked the workout: Arnold Blueprint To Cut: Legs and Abs (Weeks 5-8)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 28
EXERCISES
18
SETS
28
WORKOUT TIME
01:34
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
90,455 Lbs.
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