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Portia Daniels-Blaylock
PBanksrun
tracked the workout: SWEAT FEELS GOOD!
MAY
02
2024
WORKOUT LOG:
SWEAT FEELS GOOD!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 12
EXERCISES
10
SETS
12
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
6,510 Lbs.
Thor IG brawnsteel
phantom_lord2004
tracked the workout: Jan. 07, 2024 10:29 PM Workout
MAY
02
2024
WORKOUT LOG:
Jan. 07, 2024 10:29 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 28
EXERCISES
4
SETS
28
WORKOUT TIME
00:34
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
258,050 Lbs.
tracked the workout: Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,400 Lbs.
Mark Keller
sprinkkeller
tracked the workout: Jan. 04, 2024 4:37 PM Workout
MAY
02
2024
WORKOUT LOG:
Jan. 04, 2024 4:37 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
15 / 99
EXERCISES
15
SETS
99
WORKOUT TIME
02:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
105,510 Lbs.
Alex L. Romero
NastyAce05
tracked the workout: WEEK+9+DAY+5+FULLBODY
MAY
02
2024
WORKOUT LOG:
WEEK+9+DAY+5+FULLBODY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 18
EXERCISES
4
SETS
18
WORKOUT TIME
01:19
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,080 Lbs.
Jessa_IG:jessamessamomster
H22VtecLover
updated her Fit Post.
Killed quads today. Increasing time ubder tension is kicking my ***, almost threw up. I love it. ð
whatâs wrong with me ðââï¸
18 minutes ago
|
Like
0
Tatz D
raja83ar
tracked the workout: May. 03, 2024 5:44 am Workout
MAY
02
2024
WORKOUT LOG:
May. 03, 2024 5:44 am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
66,932.3 Lbs.
Flip Flamingos
HARLEMRADO
tracked the workout: Pretty Girls R Attracted 2 TRAPS Too!!!
MAY
02
2024
WORKOUT LOG:
Pretty Girls R Attracted 2 TRAPS Too!!!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 40
EXERCISES
10
SETS
40
WORKOUT TIME
01:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
71,445 Lbs.
Elle
saltedcaramel
tracked the workout: May. 02, 2024 13:15PM
MAY
02
2024
WORKOUT LOG:
May. 02, 2024 13:15PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
112,400 Lbs.
April
LostFerret
tracked the workout: May. 02, 2024 16:31PM
MAY
02
2024
WORKOUT LOG:
May. 02, 2024 16:31PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 28
EXERCISES
6
SETS
28
WORKOUT TIME
01:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
31,995 Lbs.
Tia.arlene
tiaarlene
tracked the workout: May. 02, 2024 16:22PM
MAY
02
2024
WORKOUT LOG:
May. 02, 2024 16:22PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 42
EXERCISES
12
SETS
42
WORKOUT TIME
01:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
110,980 Lbs.
IG: B_fit_romero
bigbrown1506
tracked the workout: May. 02, 2024 16:47PM
MAY
02
2024
WORKOUT LOG:
May. 02, 2024 16:47PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
03:14
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
44,845 Lbs.
Bobby
qtguy
tracked the workout: May. 02, 2024 18:55PM
MAY
02
2024
WORKOUT LOG:
May. 02, 2024 18:55PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,565 Lbs.
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