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Shelly45157

tracked the workout: May. 15, 2024 06:11AM

MAY
15
2024
WORKOUT LOG:
May. 15, 2024 06:11AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,257 Lbs.
5 minutes ago |
M 313 (IG: Maj_Haq)
majid313

tracked the workout: May. 15, 2024 04:46AM

MAY
15
2024
WORKOUT LOG:
May. 15, 2024 04:46AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
27,215 Lbs.
7 minutes ago |
mikeweidemann

added a new photo to his photo gallery.

POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 14, 2024
OVERALL RATING
--
Out of 10
0 Ratings
8 minutes ago |
Drez Lashay
userOXLJJ6FDTII

tracked the workout: Wednesday: Legs

MAY
15
2024
WORKOUT LOG:
Wednesday: Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,240 Lbs.
9 minutes ago |
Roy @trufitNorth
trufit

updated his Fit Post.

May 15, 2024

Working with this genius! To take my physique to another level! Eric from coremuscleactivation.com
13 minutes ago |
Jelani (IG: jae.bled.fit)
jaebled

tracked the workout: May. 15, 2024 04:56AM

MAY
15
2024
WORKOUT LOG:
May. 15, 2024 04:56AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 41
EXERCISES
9
SETS
41
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
22,030 Lbs.
14 minutes ago |
MELVINA
alvinajordan23

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2

MAY
15
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,230 Lbs.
22 minutes ago |
wesley
wmedlin37

added a new photo to his photo gallery.

prunes
prunes
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 14, 2024
OVERALL RATING
--
Out of 10
0 Ratings
23 minutes ago |
Mark61

updated his Fit Post.

May 15, 2024

05/15 - Quads and Hamstrings Seated leg curl Leg press Glute/ham raise Leg extension Stiff leg deadlift
23 minutes ago |
Dennis R IG 1dennis_riddle
DennisRiddle

tracked the workout: Big Legs

MAY
15
2024
WORKOUT LOG:
Big Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,300 Lbs.
27 minutes ago |
Rikki - IG @rikkikatarinalifts
rikkat

tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 71

MAY
15
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 11, Day 71
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,760 Lbs.
33 minutes ago |
Josh Lambert (IG: jbl0tus)
jblambert2

tracked the workout: May. 15, 2024 05:38AM

MAY
15
2024
WORKOUT LOG:
May. 15, 2024 05:38AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
7,815 Lbs.
36 minutes ago |
James
jet8122

tracked the workout: May. 15, 2024 05:39AM

MAY
15
2024
WORKOUT LOG:
May. 15, 2024 05:39AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,065 Lbs.
39 minutes ago |
Jake Clark
jakeismyfriend

tracked the workout: May. 15, 2024 03:50AM

MAY
15
2024
WORKOUT LOG:
May. 15, 2024 03:50AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 42
EXERCISES
10
SETS
42
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
42,680 Lbs.
49 minutes ago |