Over 1,000,000 People Transforming Their Lives with Bodyspace
Hey Perps! Today is lower body:/, I will prob have to find alternates due to my knees! Anywhooooooo,,, went and got some thrift shopping done ,,,,,,woohoo down from size 12 to 8 ,,,, slowly but surely! â®ï¸ peace!
11 minutes ago
|
Like
0
IG: h2k_CombatIron
aharris8301
tracked the workout: Jun. 05, 2024 10:00AM
JUN
05
2024
WORKOUT LOG:
Jun. 05, 2024 10:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:33
hr
min
WEIGHT LIFTED
30,200 Lbs.
tracked the workout: Jun. 05, 2024 12:05 pm Workout
JUN
05
2024
WORKOUT LOG:
Jun. 05, 2024 12:05 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:49
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
0 Lbs.
Emily
emilycrow07
added a new photo to her photo gallery.
tracked the workout: Rhyval Day 3
JUN
05
2024
WORKOUT LOG:
Rhyval Day 3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
9,150 Lbs.
Lane
cuervo2669
updated his Fit Post.
Been MIA for a bit. Had 2 funerals last week (wife's grandmother, and her younger brother), and then last night a lifelong friend passed. Family first and workouts will continue this week. Hope youbare all well.
35 minutes ago
|
Like
0
Andy
pokinatcha007
tracked the workout: Absolute Athlete Solution (Strength) Legs
JUN
05
2024
WORKOUT LOG:
Absolute Athlete Solution (Strength) Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
0 Lbs.
Michele Taylor (Wonder Woman) IG mickey_taylor_won
Micheleinelpaso
tracked the workout: Jun. 05, 2024 09:53AM
JUN
05
2024
WORKOUT LOG:
Jun. 05, 2024 09:53AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:43
hr
min
WEIGHT LIFTED
0 Lbs.
Rachel
curveygirl
tracked the workout: Jul. 19, 2023 7:16 AM Workout
JUN
05
2024
WORKOUT LOG:
Jul. 19, 2023 7:16 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
2 / 11
EXERCISES
2
SETS
11
WORKOUT TIME
04:58
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
tracked the workout: Arnold Blueprint Phase 2 Lower Back/ Legs/ Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
01:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
134,825 Lbs.
Good morning fitfam! A former gf , but still close friend brought me these this morning to try!
52 minutes ago
|
Like
0
Show More