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Over 1,000,000 People Transforming Their Lives with Bodyspace

Cooter Estrada
57CHEVYS

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 25

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,847.5 Lbs.
John
JoMonZo

tracked the workout: May. 24, 2024 13:06PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
13 / 21
EXERCISES
13
SETS
21
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,188 Lbs.
Suzanne
suzysmiles

tracked the workout: May. 23, 2024 17:58PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
10,685 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,545 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 13
EXERCISES
6
SETS
13
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,400 Lbs.
Alex
oxkillerox

added a new photo to his progress photos.

IG: and SC: jamestaylorisme
jrtaylor7

tracked the workout: Arnold Blueprint Phase 1 Week 4 Chest/Back/Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 34
EXERCISES
11
SETS
34
WORKOUT TIME
03:00
hr min
CARDIO TIME
00:31
hr min
WEIGHT LIFTED
19,380 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 19
EXERCISES
3
SETS
19
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,640 Lbs.

updated her Fit Post.

May 23, 2024

Back when my gym was Gold’s, they had a little small room that they called the Women’s workout area. Now that it’s EOS it’s the Serenity Studio or some sh!t like that. It’s full of pink and white equipment that I guess is for women. I don’t know what women these machines are made for but they are not made for someone who is 5‘3“ because I do not fit on any of that equipment. Everything is just too big, too long, too high. I can’t use it. I tried tonight because it was leg day and I didn’t feel like waiting. The gym was super crowded but I ended up just standing around waiting because the “womens” lying leg curl machine is made for someone who’s like 6 feet tall apparently. 🙃
45 minutes ago |
Ch4d71
ch4d71

updated his Fit Post.

49 minutes ago |
Saleh Abedzeid
Iwantyouwithme

added a new profile photo.

profile
profile
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 22, 2024
54 minutes ago
Portia Daniels-Blaylock
PBanksrun

updated her Fit Post.

May 23, 2024

I have to remember how I started then and to stay focused now.
59 minutes ago |
C.M. Laura
elmaestro3993

tracked the workout: May. 23, 2024 19:23PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
02:08
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
11,355 Lbs.
Steven Ash
K9dude50

tracked the workout: May. 23, 2024 21:29PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
16,870 Lbs.