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Logan "Boog" Williams
boogshawfd

tracked the workout: Arm-Mada Day

APR
24
2024
WORKOUT LOG:
Arm-Mada Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 40
EXERCISES
11
SETS
40
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,581 Lbs.
3 minutes ago |
Ron
starrider63

updated his Fit Post.

Apr 24, 2024

Definitely feeling dead after today's deadlifts. I'm back to my self imposed max reps, so things are looking good. Happy Hump Day
6 minutes ago |
Orin
BigOrin

added a new photo to his photo gallery.

truth
truth
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 23, 2024
OVERALL RATING
--
Out of 10
0 Ratings
7 minutes ago |
Christina Lowery
christinalowery

tracked the workout: Day 3: Back & Biceps Dumbbell Workout

APR
24
2024
WORKOUT LOG:
Day 3: Back & Biceps Dumbbell Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
6,450 Lbs.
9 minutes ago |
George Wise
userAM7BZW3VPAE

added a new photo to his progress photos.

4/24/24 time to get serious for summer!
4/24/24 time to get serious for summer!
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 23, 2024
9 minutes ago |
Steph
citymaus

tracked the workout: Back Day + Abs

APR
24
2024
WORKOUT LOG:
Back Day + Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 33
EXERCISES
12
SETS
33
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,730 Lbs.
9 minutes ago |
George Wise
userAM7BZW3VPAE

added a new photo to his photo gallery.

chip off the old block ❤️
chip off the old block ❤️
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 23, 2024
OVERALL RATING
--
Out of 10
0 Ratings
10 minutes ago |
Chad - IG Cjones834
criones32

tracked the workout: Apr. 24, 2024 08:31AM

APR
24
2024
WORKOUT LOG:
Apr. 24, 2024 08:31AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:34
hr min
WEIGHT LIFTED
0 Lbs.
10 minutes ago |
Chad - IG Cjones834
criones32

tracked the workout: Apr. 24, 2024 06:47AM

APR
24
2024
WORKOUT LOG:
Apr. 24, 2024 06:47AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,375 Lbs.
12 minutes ago |
Ron
starrider63

tracked the workout: Deads and More

APR
24
2024
WORKOUT LOG:
Deads and More
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 29
EXERCISES
6
SETS
29
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
76,220 Lbs.
13 minutes ago |
Danyal Sheikh
userQAWV2YYQFOX

tracked the workout: 🐐

APR
23
2024
WORKOUT LOG:
🐐
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,225 Lbs.
13 minutes ago |
Chad - IG Cjones834
criones32

tracked the workout: Apr. 24, 2024 05:31AM

APR
24
2024
WORKOUT LOG:
Apr. 24, 2024 05:31AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 30
EXERCISES
12
SETS
30
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
2,640 Lbs.
15 minutes ago |
CrystalBlueEyes

updated their Fit Post.

Apr 24, 2024

Exercise for Titus's brain💓 recycling plastic/cardboard with a mix of kibble and treats he has to get.
18 minutes ago |
Wasim
wasimfaranesh

added a new profile photo.

Wasim
Wasim
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 23, 2024
20 minutes ago
garrett booth
boothg

tracked the workout: Apr. 24, 2024 05:39AM

APR
24
2024
WORKOUT LOG:
Apr. 24, 2024 05:39AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 18
EXERCISES
9
SETS
18
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,180 Lbs.
20 minutes ago |