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Stefani (IG: superstef7)
superstef7

tracked the workout: Apr. 25, 2024 15:16PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
01:30
hr min
WEIGHT LIFTED
0 Lbs.
Dallas
chvyguy

tracked the workout: Apr. 17, 2024 10:01 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,115 Lbs.
Mary Gage-Baker
Mgage4435

tracked the workout: Apr. 25, 2024 4:12 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:55
hr min
WEIGHT LIFTED
0 Lbs.
Laura
LLmoonbug11

updated her Fit Post.

Apr 25, 2024

Not feeling so great about myself today… Work stress, hamstring injury is frustrating, and I look like a marshmallow! But at least it was back and biceps today, my fav 💪
6 minutes ago |
TheFitHotWife
Magic6479

tracked the workout: Apr. 25, 2024 05:24AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 8
EXERCISES
9
SETS
8
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,090 Lbs.
Eddie (IG: H20sword)
h20sword

tracked the workout: Apr. 25, 2024 13:48PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
00:05
hr min
CARDIO TIME
00:09
hr min
WEIGHT LIFTED
2,960 Lbs.
IG: getkingfit_bk
bcking14

tracked the workout: Apr. 25, 2024 14:50PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,260 Lbs.
Jeff IG: Jeff122886
jeff122886

tracked the workout: Apr. 25, 2024 15:39PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,195 Lbs.
Caesar
luckczar

tracked the workout: PF- HOUSTON, TX

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
5 / 29
EXERCISES
5
SETS
29
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,680 Lbs.
Kevin
kepo2

updated his Fit Post.

Apr 25, 2024

Happy thursday everyone!
49 minutes ago |
jon anderson
JonBeastAnde

updated his Fit Post.

Apr 25, 2024

And anyone who wishes to follow me on Instagram my name for it is jon.ande2025 i also left a photo for reference so you can see its mine
57 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,455 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,266 Lbs.
Lynne Little
littlelynne

tracked the workout: Apr. 25, 2024 13:16PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
02:00
hr min
CARDIO TIME
01:15
hr min
WEIGHT LIFTED
0 Lbs.
jon anderson
JonBeastAnde

updated his Fit Post.

Apr 25, 2024

So after watching so many bodybuilding videos and reading countless articles i going to 💯% Commit to doing a bulking diet and hitting the weights hard. I'll be doing cardio for some fat loss. Hopefully i can lean down a bit while im putting on muscle so we will see in the next 4 months and i will document my it on my Instagram and facebook so wish me luck
1 hour ago |