community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives with Bodyspace

updated their Fit Post.

Apr 27, 2024

This is from yesterday. Its a progression to rings muscle up that seems simple, but is surprisingly challenging. 5x5 scapular pull-ups, chin ups, dips and false grip holds. I feel it today!
3 minutes ago |
Kristina
KristinaNR

added a new profile photo.

the weekend
the weekend
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 26, 2024
7 minutes ago
StarWarsGeek051 @ sanford051
sanford051

tracked the workout: LEG DAY!

APR
27
2024
WORKOUT LOG:
LEG DAY!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 56
EXERCISES
16
SETS
56
WORKOUT TIME
02:09
hr min
CARDIO TIME
00:17
hr min
WEIGHT LIFTED
84,070 Lbs.
Michelle
Micharm

updated her Fit Post.

Apr 27, 2024

Today was a slower workout day for me so that means that tomorrow is a rest day!
19 minutes ago |

updated his Fit Post.

Apr 27, 2024

Good work day
26 minutes ago |

updated his Fit Post.

Apr 27, 2024

Worked them like a mad man on a quest 🔥🔥🥵
28 minutes ago |
Steven
ssharris74

tracked the workout: Apr. 27, 2024 13:44PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 45
EXERCISES
10
SETS
45
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,485 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
12,765 Lbs.
Allen Henne
alnharley

tracked the workout: Apr. 27, 2024 12:03PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:41
hr min
WEIGHT LIFTED
28,588 Lbs.
Erik (IG: paramagic3511)
Paramagic3511

updated his Fit Post.

Apr 27, 2024

Today is my last year in the 30’s. My goal for the next 364 is to be in the best shape of my life.
1 hour ago |
IG:the_only_leteshanewsom
newsom1979

tracked the workout: Apr. 27, 2024 11:27AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
02:20
hr min
CARDIO TIME
01:03
hr min
WEIGHT LIFTED
5,880 Lbs.
Mauricio
usmchiqui

tracked the workout: Apr. 27, 2024 13:41PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
48,306 Lbs.
Richard @richsfitness
richardk4k

tracked the workout: ARNOLD BLUEPRINT PHASE 2 WEEK 3 CHEST/BACK

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
02:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,820 Lbs.