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Vivek
vivekb2017
tracked the workout: Dymatize Project Mass: Cycle 1, Microcycle 1, Day 6 - Push Hypertrophy
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,993.1 Lbs.
Marcus D Jackson
dadakis
tracked the workout: May. 21, 2024 11:39AM
MAY
21
2024
WORKOUT LOG:
May. 21, 2024 11:39AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 31
EXERCISES
11
SETS
31
WORKOUT TIME
02:17
hr
min
CARDIO TIME
00:31
hr
min
WEIGHT LIFTED
35,808 Lbs.
tracked the workout: May. 21, 2024 6:48 PM Workout
MAY
21
2024
WORKOUT LOG:
May. 21, 2024 6:48 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 4
EXERCISES
1
SETS
4
WORKOUT TIME
00:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,904.9 Lbs.
Konrad
Konrad4612
tracked the workout: Squat Every Day: Day 12: Squat and Chest/Back
MAY
21
2024
WORKOUT LOG:
Squat Every Day: Day 12: Squat and Chest/Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:58
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
51,250 Lbs.
Rachel
curveygirl
tracked the workout: UTS+JU+A+T+THE+BEST+FEELING.
MAY
21
2024
WORKOUT LOG:
UTS+JU+A+T+THE+BEST+FEELING.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 23
EXERCISES
4
SETS
23
WORKOUT TIME
00:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,140 Lbs.
DeAndre Chism
DDChism82
tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 16
MAY
21
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 16
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:22
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,320 Lbs.
J Perez
jperez0099
tracked the workout: LOWER BODY ONLY (A)
MAY
21
2024
WORKOUT LOG:
LOWER BODY ONLY (A)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 25
EXERCISES
5
SETS
25
WORKOUT TIME
01:24
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
39,275 Lbs.
tracked the workout: May. 21, 2024 12:53PM
MAY
21
2024
WORKOUT LOG:
May. 21, 2024 12:53PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
33,268 Lbs.
tracked the workout: Mb recomp back and biceps gym
MAY
21
2024
WORKOUT LOG:
Mb recomp back and biceps gym
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,780 Lbs.
Daniel Solé
danisolealegria
tracked the workout: May. 13, 2024 5:15 PM Workout
MAY
21
2024
WORKOUT LOG:
May. 13, 2024 5:15 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 46
EXERCISES
11
SETS
46
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
47,381.7 Lbs.
Ericka2tall
2tallchick
tracked the workout: Jamie Eason's LiveFit Trainer: Day 9 Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:31
hr
min
WEIGHT LIFTED
15,187 Lbs.
Father figure (Not A Dad Bod)
winnera92
added a new photo to his photo gallery.
Spring cLEANing W7:D2
Supersets for dayyyyyyys. Gotta find the right weights to push myself without letting the dumbbells win.
Spring cLEANing W7:D2
Supersets for dayyyyyyys. Gotta find the right weights to push myself without letting the dumbbells win.
Yessie (IG @themomcartel)
RunningStart14
tracked the workout: May. 21, 2024 11:25AM
MAY
21
2024
WORKOUT LOG:
May. 21, 2024 11:25AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
01:49
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
3,045 Lbs.
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