Over 1,000,000 People Transforming Their Lives with Bodyspace
tracked the workout: May. 07, 2024 17:10PM
MAY
07
2024
WORKOUT LOG:
May. 07, 2024 17:10PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
02:08
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
12,140 Lbs.
Gina G
Fuegolatina22
updated her Fit Post.
2x at the gym today just a body weight workout class and ended off with walking cardio :) feels good to be back at the gym
4 minutes ago
|
Like
0
Milo
SwimmerMilo
added a new photo to his progress photos.
Kinobody 2024 - W4 - 20.0%
Kinobody 2024 - W4 - 20.0%
KickassAmazon76
stargazer76
updated her Fit Post.
Started my 7 week cycle again.
I do two total body heavy lifting sessions per week.
Was delayed by a day because I have an ear infection and it just hurt too much yesterday. The meds seem to be helping, so it wasn't so bad today. Always stoked when I see the volume I moved LOL
10 minutes ago
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Like
0
CJ
BerryCJ
tracked the workout: May. 07, 2024 18:07PM
MAY
07
2024
WORKOUT LOG:
May. 07, 2024 18:07PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,770 Lbs.
MAY
07
2024
WORKOUT LOG:
GUNS!!!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,742.5 Lbs.
Rabun
gsuchevy
tracked the workout: Oct. 24, 2023 8:39 PM Workout
MAY
07
2024
WORKOUT LOG:
Oct. 24, 2023 8:39 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,520 Lbs.
Gene Johnson (IG: @teamherc1914)
Baby_Hercules
tracked the workout: May. 01, 2024 7:53 PM Workout
MAY
07
2024
WORKOUT LOG:
May. 01, 2024 7:53 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 42
EXERCISES
13
SETS
42
WORKOUT TIME
02:18
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
70,390 Lbs.
tracked the workout: Kris Gethin's Muscle-Building Trainer, Day 22: Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:28
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,287 Lbs.
Alexandra Bree
MsAlexandraBree
tracked the workout: May. 07, 2024 7:23 p.m. Workout
MAY
07
2024
WORKOUT LOG:
May. 07, 2024 7:23 p.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:17
hr
min
CARDIO TIME
01:30
hr
min
WEIGHT LIFTED
7,015 Lbs.
beachboy47
added a new photo to his progress photos.
Starting the week strong.
Starting the week strong.
Gymholic (IG:- @gymholic81)
7ankush
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 15 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 24
EXERCISES
16
SETS
24
WORKOUT TIME
00:41
hr
min
CARDIO TIME
00:02
hr
min
WEIGHT LIFTED
9,746 Lbs.
Mark Keller
sprinkkeller
tracked the workout: Jan. 09, 2024 4:09 PM Workout
MAY
07
2024
WORKOUT LOG:
Jan. 09, 2024 4:09 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
17 / 111
EXERCISES
17
SETS
111
WORKOUT TIME
02:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
50,300 Lbs.
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