• REAL NAMEROB H
  • AGE
    35
  • GENDER
    MALE
  • LOCATION--
  • member sinceAug 17, 2010

OVERALL GOAL///TRANSFORM MY BODY

"Originally, to gain "lean muscle"; until I realised muscle is muscle, and fat is fat. So right now, bulking up to ~180lbs, taking the hit on fat, then to cut to ~10% bf by end of Summer."

Current Body Composition

Current Weight

170Lbs.

Current Body Fat

13.5%
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Lean Body Mass

147.1Lbs.

Body Fat

23.0Lbs.
Weight & Body Fat Goals
No Goal Set

layarph has not yet set a weight and body fat goal.

Progress Photos
6 progress photos taken
  • Apr 11, 2011
  • Apr 11, 2011
  • Mar 13, 2011
  • Mar 13, 2011
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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