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IG: Breath.of.a.lizard
BreathofaLizard
tracked the workout: Jamie Eason's LiveFit Trainer: Day 22 Legs
MAY
21
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 22 Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,560 Lbs.
tracked the workout: Leg Day 1 (New)
MAY
21
2024
WORKOUT LOG:
Leg Day 1 (New)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 35
EXERCISES
8
SETS
35
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
219,135 Lbs.
Tony
bd7now
tracked the workout: May. 21, 2024 04:06AM
MAY
21
2024
WORKOUT LOG:
May. 21, 2024 04:06AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,185 Lbs.
MAY
21
2024
WORKOUT LOG:
Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
00:14
hr
min
CARDIO TIME
00:43
hr
min
WEIGHT LIFTED
3,100 Lbs.
ObviouslyKDM
Kfittt
tracked the workout: Chest and Tricep - CJ
MAY
21
2024
WORKOUT LOG:
Chest and Tricep - CJ
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
2,716.1 Lbs.
Countdown 9days. Awesome seasion. 30mins 11.7km bike, back bis, 15mins stair climber 58floors. Lat pulls, wide cable rows and SS abs. 30mins bike 11.6km
19 minutes ago
|
Like
0
Phillip L Lyde
teacher225
tracked the workout: Dorian Yates' Blood And Guts: Chest/Biceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
8,412.6 Lbs.
There is a lot to be said about self-appreciation, and belief in yourself and what you do. In the end people judge you anyway and have their various opinions of you. There really is no point trying to impress others because only you know what you really do and what you really care about. Live your life impressing yourself, loving your family, and becoming the person you envision. Very little is needed to make a happy life; it is all within yourself, your mindset, and in your way of thinking.
34 minutes ago
|
Like
0
zab
DSAB670
added a new photo to his photo gallery.
Bryan Kale
bkale
tracked the workout: May. 21, 2024 03:58AM
MAY
21
2024
WORKOUT LOG:
May. 21, 2024 03:58AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
11,840 Lbs.
Wallace
spffirefighter
tracked the workout: May. 21, 2024 3:15 AM Workout
MAY
21
2024
WORKOUT LOG:
May. 21, 2024 3:15 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,800 Lbs.
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