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tracked the workout: Jamie Eason's LiveFit Trainer: Day 59 - Chest/Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 15
EXERCISES
12
SETS
15
WORKOUT TIME
01:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,832.6 Lbs.
Scheherazade
schez18
tracked the workout: The Bizzy Diet: Workout A
MAY
02
2024
WORKOUT LOG:
The Bizzy Diet: Workout A
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 15
EXERCISES
15
SETS
15
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
10,970.2 Lbs.
Anita (IG: @anitabefree)
aolson10
tracked the workout: May. 02, 2024 12:15PM
MAY
02
2024
WORKOUT LOG:
May. 02, 2024 12:15PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:29
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
AWebb
Anitawebb
tracked the workout: Jamie Eason's LiveFit Trainer: Day 15 Legs
MAY
02
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 15 Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,650 Lbs.
Fi (IG: GETTINGFIT5378)
gettingfit15328
tracked the workout: May. 02, 2024 7:00 pm Workout
MAY
02
2024
WORKOUT LOG:
May. 02, 2024 7:00 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 14
EXERCISES
8
SETS
14
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
4,172.2 Lbs.
Brandon
HBFSBULL
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 5: Day 29 - Triceps/Calves/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
36,052 Lbs.
IG: and SC: jamestaylorisme
jrtaylor7
tracked the workout: Arnold Blueprint Phase 1 Lower Back/ Legs/ Abs Version 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
03:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
38,675 Lbs.
Happy Thursday Fit Fam. Hit leg day part 2 highlighted by deadlifts, good mornings, goblet squats, and other auxiliary exercises. Conditioning work was kettlebell rows, snatches, swings, and 15 second sprints. Push day tomorrow. GO CRUSH THURSDAY!
37 minutes ago
|
Like
0
Kik - fit_4_me15
winnera92
added a new photo to his photo gallery.
spring cLEANing week 4:day 4
Abs, shoulders, golf. Happy Thursday!
spring cLEANing week 4:day 4
Abs, shoulders, golf. Happy Thursday!
Aubrey Penrod
B1ackSt4r23
tracked the workout: Kris Gethin's Muscle-Building Trainer, Day 65: Chest and Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 55
EXERCISES
9
SETS
55
WORKOUT TIME
03:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,122.5 Lbs.
Jen
peachykeachy
updated her Fit Post.
Lift, dance, and headstands this morning.
Pedal will be happening as soon as I can drag my butt off of the couch.
41 minutes ago
|
Like
0
Two hours of volleyball today, knee a little sore so I might wait until tomorrow to hit the weights
46 minutes ago
|
Like
0
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