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Alfie IG: alfiemav
Alfiemav

tracked the workout: Dorian Yates' Blood And Guts: Back Workout

APR
25
2024
WORKOUT LOG:
Dorian Yates' Blood And Guts: Back Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,375.5 Lbs.
9 minutes ago |
Janet Lassala
janetlassala

added a new photo to her photo gallery.

.
.
.
.
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 24, 2024
OVERALL RATING
--
Out of 10
0 Ratings
10 minutes ago |
Angel Hidalgo IG: getjacked123
getjacked18

tracked the workout: SHOULDERS

APR
25
2024
WORKOUT LOG:
SHOULDERS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
13,450 Lbs.
16 minutes ago |
Michael
ridingdownhill

tracked the workout: Apr. 25, 2024 12:00PM

APR
25
2024
WORKOUT LOG:
Apr. 25, 2024 12:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
22 / 66
EXERCISES
22
SETS
66
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
57,895 Lbs.
19 minutes ago |
Ron
Good2bfit

updated his Fit Post.

Apr 25, 2024

Did Legs Today, and Abs
25 minutes ago |
Russ Snap: russ.aa07
jcamr4AU

updated his Fit Post.

Apr 25, 2024

I need to FOCUS!!!
28 minutes ago |
nbarry1101

added a new profile photo.

yes
yes
Pose:
Other
Weight:
-- Lbs.
Body Fat:
20%
Date Taken:
Apr 24, 2024
31 minutes ago
IG Thadschiele
CrazyMountain

tracked the workout: Mar.+07%2C+2019+10%3A56+AM+Workout

APR
25
2024
WORKOUT LOG:
Mar.+07%2C+2019+10%3A56+AM+Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
15 / 40
EXERCISES
15
SETS
40
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
28,355 Lbs.
34 minutes ago |
Derika
hanksgurl06

tracked the workout: Apr. 25, 2024 13:07PM

APR
25
2024
WORKOUT LOG:
Apr. 25, 2024 13:07PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
00:07
hr min
CARDIO TIME
00:09
hr min
WEIGHT LIFTED
1,035 Lbs.
37 minutes ago |
Swole Dad
user5X476XVDDBH

tracked the workout: Apr. 25, 2024 11:15AM

APR
25
2024
WORKOUT LOG:
Apr. 25, 2024 11:15AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 15
EXERCISES
4
SETS
15
WORKOUT TIME
01:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,067.5 Lbs.
39 minutes ago |
Tyler Durden
Cincypunk

tracked the workout: Apr. 25, 2024 12:18PM

APR
25
2024
WORKOUT LOG:
Apr. 25, 2024 12:18PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 37
EXERCISES
8
SETS
37
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,565 Lbs.
54 minutes ago |
Rusty White
Roojam1

tracked the workout: Legs/Shoulders/Abs

APR
25
2024
WORKOUT LOG:
Legs/Shoulders/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 25
EXERCISES
11
SETS
25
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:24
hr min
WEIGHT LIFTED
5,910 Lbs.
1 hour ago |
Jessa_IG:jessamessamomster
H22VtecLover

updated her Fit Post.

Apr 25, 2024

Yet again my workout didnt post. Quad day.
1 hour ago |
killerjap

tracked the workout: Apr. 25, 2024 04:51AM

APR
25
2024
WORKOUT LOG:
Apr. 25, 2024 04:51AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
20 / 56
EXERCISES
20
SETS
56
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:16
hr min
WEIGHT LIFTED
28,545 Lbs.
1 hour ago |
RCazz

tracked the workout: Apr. 25, 2024 13:41PM

APR
25
2024
WORKOUT LOG:
Apr. 25, 2024 13:41PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
1 hour ago |