• REAL NAMEALEX GRIER
  • AGE
    31
  • GENDER
    MALE
  • LOCATION--
  • member sinceMar 19, 2010

OVERALL GOAL///GAIN MUSCLE

"Get to a lean 190-195 between 5-10% bodyfat."

Current Body Composition

Current Weight

215Lbs.

Current Body Fat

14%
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Lean Body Mass

184.9Lbs.

Body Fat

30.1Lbs.
Weight & Body Fat Goals
No Goal Set

agrier9 has not yet set a weight and body fat goal.

Progress Photos
37 progress photos taken
  • Feb 19, 2013
  • Feb 19, 2013
  • Jan 06, 2013
  • Dec 27, 2012
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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