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Big-T
averagegymrat86
updated his Fit Post.
Lil man almost had me pass out during today's workout. He's excited about football season approaching.
4 minutes ago
|
Like
0
Angie
awalker141
tracked the workout: Jamie Eason's LiveFit Trainer: Day 82 - Shoulders/Calves Circuit
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 4
EXERCISES
8
SETS
4
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
52,850 Lbs.
John Walker
jwalker141
tracked the workout: Jamie Eason's LiveFit Trainer: Day 82 - Shoulders/Calves Circuit
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 4
EXERCISES
8
SETS
4
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
43,445 Lbs.
Andrew
Tilks29
tracked the workout: May. 18, 2024 07:26AM
MAY
18
2024
WORKOUT LOG:
May. 18, 2024 07:26AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:31
hr
min
WEIGHT LIFTED
0 Lbs.
A nice long leg day. I am following the Ryan Humiston âBacked By Scienceâ plan 2.0. Week 1 down 7 more to go. New techniques little tweeks and a lot of sweat. Get the reps push the weight and always Stay Strong ðªð»
24 minutes ago
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Like
0
MannyK
mkorakis
tracked the workout: May. 18, 2024 07:58AM
MAY
18
2024
WORKOUT LOG:
May. 18, 2024 07:58AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
14,973 Lbs.
Quincy Newman
qnewman
tracked the workout: MuscleTech Rise & Grind: Day 11 - Arms
MAY
18
2024
WORKOUT LOG:
MuscleTech Rise & Grind: Day 11 - Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,200 Lbs.
Ryan Thompson
Gorilla2013
tracked the workout: May. 18, 2024 6:47 AM Workout
MAY
18
2024
WORKOUT LOG:
May. 18, 2024 6:47 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:03
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
0 Lbs.
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