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Conrad
ThmprShrtrnd

tracked the workout: CHEST 200L 1 REP MX

MAY
20
2024
WORKOUT LOG:
CHEST 200L 1 REP MX
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
17 / 58
EXERCISES
17
SETS
58
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,875 Lbs.
1 minute ago |
Akb.lift
amandabobst

updated her Fit Post.

May 20, 2024

2 minutes ago |
Josh Moore
JMoore671

updated his Fit Post.

May 20, 2024

Pace was a little better than last time. Last week I spent the bulk if my time just easing back into things. Ill start gradually turning up the intensity going forward!
5 minutes ago |
Adam Hollingshead
lilshead07

tracked the workout: CHEST

MAY
20
2024
WORKOUT LOG:
CHEST
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
13,790 Lbs.
5 minutes ago |
Mark O IG markoinin
markoinin

tracked the workout: Big back

MAY
20
2024
WORKOUT LOG:
Big back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,750 Lbs.
6 minutes ago |
Orin
BigOrin

updated his Fit Post.

May 20, 2024

Monday inventory
6 minutes ago |
TrapsAndMore16

updated their Fit Post.

May 20, 2024

Gym ✅
8 minutes ago |
Stephen Davis
stephend7778

updated his Fit Post.

May 20, 2024

12 minutes ago |
Eligh SC E4l0i8snappin
Ba33head

updated his Fit Post.

May 20, 2024

Morning session training legs and touching up on rear delts/abs. Let’s get it
14 minutes ago |
WillBMX

tracked the workout: May. 20, 2024 12:37 pm Workout

MAY
20
2024
WORKOUT LOG:
May. 20, 2024 12:37 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,120.3 Lbs.
14 minutes ago |
Bill Z
wjzaro3

tracked the workout: back/ bicep day

MAY
20
2024
WORKOUT LOG:
back/ bicep day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
02:07
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
104,355 Lbs.
15 minutes ago |
failure10

tracked the workout: Apr. 21, 2024 6:37 AM Workout

MAY
20
2024
WORKOUT LOG:
Apr. 21, 2024 6:37 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,290 Lbs.
16 minutes ago |
Craig
STPRE

added a new photo to his photo gallery.

MAKE IT HAPPEN
MAKE IT HAPPEN
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 19, 2024
OVERALL RATING
--
Out of 10
0 Ratings
17 minutes ago |
Steph
citymaus

tracked the workout: Leg Day + Abs

MAY
20
2024
WORKOUT LOG:
Leg Day + Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,980 Lbs.
18 minutes ago |
Charlie Brown
PopCharlie

updated his Fit Post.

May 20, 2024

I feel like i might be the only person that carries an actual notebook with my workout goals and routine - at the gym - haha. Its working for me though. 😎
19 minutes ago |