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Shannon I/G Shortinsask
skshortie
tracked the workout: May. 03, 2024 05:17AM
MAY
03
2024
WORKOUT LOG:
May. 03, 2024 05:17AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,045 Lbs.
Gosha IG/Snap:trainlife13gosha
gosia13
tracked the workout: MuscleTech Rise & Grind: Day 3 - Shoulders
MAY
03
2024
WORKOUT LOG:
MuscleTech Rise & Grind: Day 3 - Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,300 Lbs.
tracked the workout: TOMC Legs & Shoulders
MAY
03
2024
WORKOUT LOG:
TOMC Legs & Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 33
EXERCISES
11
SETS
33
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,395 Lbs.
Rachel
curveygirl
tracked the workout: Sep. 02, 2022 6:23 AM Workout
MAY
03
2024
WORKOUT LOG:
Sep. 02, 2022 6:23 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
00:28
hr
min
CARDIO TIME
00:44
hr
min
WEIGHT LIFTED
9,200 Lbs.
Berenice (IG: bpalominob)
berenicepb
tracked the workout: Tren inferior largo 34
MAY
03
2024
WORKOUT LOG:
Tren inferior largo 34
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 38
EXERCISES
7
SETS
38
WORKOUT TIME
01:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
108,803 Lbs.
MAY
03
2024
WORKOUT LOG:
Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
25 / 99
EXERCISES
25
SETS
99
WORKOUT TIME
01:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
59,900 Lbs.
Alain
Alain1186
tracked the workout: feb. 27, 2024 9:02 a.m. Workout
MAY
03
2024
WORKOUT LOG:
feb. 27, 2024 9:02 a.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
46,341.1 Lbs.
Sreekar Cheb
sreekarcheb
tracked the workout: JAMES GRAGE'S REWIRED 9-WEEK FITNESS TRAINER - PHASE 3: ARMS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 14
EXERCISES
14
SETS
14
WORKOUT TIME
01:59
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
8,967.3 Lbs.
tracked the workout: May. 03, 2024 12:14 pm Workout
MAY
03
2024
WORKOUT LOG:
May. 03, 2024 12:14 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 11
EXERCISES
6
SETS
11
WORKOUT TIME
00:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,804 Lbs.
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