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Macsonny Onyechefule
MCOnyec

tracked the workout: 06-10-24: CARDIO

JUN
10
2024
WORKOUT LOG:
06-10-24: CARDIO
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:26
hr min
WEIGHT LIFTED
0 Lbs.
3 minutes ago |
ssgreen1212

updated his Fit Post.

Jun 10, 2024

Started Monday off with some cardio then legs
3 minutes ago |
Jason
Lewjason66

tracked the workout: Jun. 10, 2024 17:47PM

JUN
10
2024
WORKOUT LOG:
Jun. 10, 2024 17:47PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 37
EXERCISES
8
SETS
37
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,060 Lbs.
3 minutes ago |
Jack D
jdeetznutz81

tracked the workout: Jun. 10, 2024 17:31PM

JUN
10
2024
WORKOUT LOG:
Jun. 10, 2024 17:31PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
23,902.5 Lbs.
7 minutes ago |
abelortega378

tracked the workout: Chest & Shoulders

JUN
10
2024
WORKOUT LOG:
Chest & Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 36
EXERCISES
11
SETS
36
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,160 Lbs.
11 minutes ago |
Roos1124

tracked the workout: Leslie's Back Workout

JUN
10
2024
WORKOUT LOG:
Leslie's Back Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,605 Lbs.
12 minutes ago |
Gene Johnson (IG: @teamherc1914)
Baby_Hercules

added a new photo to his photo gallery.

Getting some cardio done on the mountain
Getting some cardio done on the mountain
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 1, 2024
OVERALL RATING
--
Out of 10
0 Ratings
15 minutes ago |
Dayanna
Cris0444

added a new photo to her photo gallery.

Progress.
Progress.
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 9, 2024
OVERALL RATING
--
Out of 10
0 Ratings
16 minutes ago |
Bwrighteous

tracked the workout: SHOULDERS

JUN
10
2024
WORKOUT LOG:
SHOULDERS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 37
EXERCISES
13
SETS
37
WORKOUT TIME
03:44
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
64,325 Lbs.
16 minutes ago |
IG: B_fit_romero
bigbrown1506

tracked the workout: Jun. 10, 2024 16:08PM

JUN
10
2024
WORKOUT LOG:
Jun. 10, 2024 16:08PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 33
EXERCISES
7
SETS
33
WORKOUT TIME
02:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
55,490 Lbs.
17 minutes ago |
Ron
Good2bfit

updated his Fit Post.

Jun 10, 2024

Went to Park for a Run 🏃‍♂️ and Sun 🌞
21 minutes ago |
Mermaid
deeannajean

tracked the workout: Jamie Eason's LiveFit Trainer: Day 52 - Chest/Abs

JUN
10
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 52 - Chest/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,175 Lbs.
21 minutes ago |
scott swindle
SSwindle

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 3: Day 15 - Chest/Triceps

JUN
10
2024
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 3: Day 15 - Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 29
EXERCISES
12
SETS
29
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
13,315 Lbs.
21 minutes ago |
tjdrake3

tracked the workout: Jun. 10, 2024 17:06PM

JUN
10
2024
WORKOUT LOG:
Jun. 10, 2024 17:06PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 13
EXERCISES
7
SETS
13
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:17
hr min
WEIGHT LIFTED
31,150 Lbs.
24 minutes ago |
MCOnyec

tracked the workout: Five Day Split A: Push Workout

JUN
10
2024
WORKOUT LOG:
Five Day Split A: Push Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,010 Lbs.
34 minutes ago |