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DORA GARCIA
IWANT2BSTRONGER
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 1: Day 7 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 11
EXERCISES
9
SETS
11
WORKOUT TIME
02:25
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
20,550 Lbs.
Miguel Leon
miggy2da
tracked the workout: WEEK 1: ARM DAY
APR
22
2024
WORKOUT LOG:
WEEK 1: ARM DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 36
EXERCISES
9
SETS
36
WORKOUT TIME
01:24
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,790 Lbs.
Lizzy
lizzymcartney
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 1 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
16 / 23
EXERCISES
16
SETS
23
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
7,470 Lbs.
IG: getkingfit_bk
bcking14
tracked the workout: Apr. 22, 2024 21:36PM
APR
22
2024
WORKOUT LOG:
Apr. 22, 2024 21:36PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 13
EXERCISES
8
SETS
13
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,835 Lbs.
Chest and Biceps today time to put this food to use. Incline dumbbell , flat press , low incline pec dec , single cable curl , hammer curl and preacher curl
1 hour ago
|
Like
0
IG: @squadtsf
supamanstrong3
tracked the workout: Jim Stoppani's Shortcut To Strength: Day 2, Bench Press Strength Focus
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:44
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,775 Lbs.
Darryl
MadLion85
tracked the workout: Modern Physique: Week 1, Day 1 - Upper Body and Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 12
EXERCISES
9
SETS
12
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
19,225 Lbs.
Cj Cobb
monkeyman617
tracked the workout: Big Man On Campus - Active Rest Workout
APR
22
2024
WORKOUT LOG:
Big Man On Campus - Active Rest Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,365 Lbs.
Roland
Hockeyplayer7
added a new post to his FitBoard.
Score 5 straight after being down 3-0. Now Up 2-0 in series.ð Hope you had a great day today.
Score 5 straight after being down 3-0. Now Up 2-0 in series.ð Hope you had a great day today.
Juliette E McGhee
juliettemc
tracked the workout: Jan. 27, 2024 8:17 PM Workout
APR
22
2024
WORKOUT LOG:
Jan. 27, 2024 8:17 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
15 / 27
EXERCISES
15
SETS
27
WORKOUT TIME
01:56
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
25,616 Lbs.
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