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Lorinda Cockrell
RindaC
tracked the workout: Jamie Eason's LiveFit Trainer: Day 1 Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:37
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,600 Lbs.
j225
jboog11
tracked the workout: Jun. 03, 2024 10:15AM
JUN
03
2024
WORKOUT LOG:
Jun. 03, 2024 10:15AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 11
EXERCISES
4
SETS
11
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,930 Lbs.
Jeff
Flash567
tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 1-4, Monday: Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
28,845 Lbs.
tracked the workout: Kris Gethin's Muscle Building Trainer, Day 75: Shoulders, Calves, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 17
EXERCISES
9
SETS
17
WORKOUT TIME
01:24
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
86,399.1 Lbs.
Daniel Michno
Michno208
tracked the workout: Jun. 03, 2024 9:41 AM Workout
JUN
03
2024
WORKOUT LOG:
Jun. 03, 2024 9:41 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 27
EXERCISES
6
SETS
27
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
141,100 Lbs.
Today I did my upper body workout chest triceps shoulders and core muscles I give god all the praise and glory for helping me push through it all safely and correctly and most importantly all in his glorious name for helping me with it all and to start off this week good and strong feeling I hope everyone has a great blessed safe day and week. Stay safe and strong my fitfamðð»ðð»ðªð»ðªð» #blessed #thankful #fitness #fitgoals #upperbodyworkout #chesttricepsshoulders #core #godshelp #godsstrength #redcon1apparel #pushyourselfbeyondyourlimits #dontgiveup #dontquit #neverstoptrying #neverquit #neverstrongenough #neverevergiveup
15 minutes ago
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Like
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Daniel Solé
danisolealegria
tracked the workout: Jun. 03, 2024 6:58 PM Workout
JUN
03
2024
WORKOUT LOG:
Jun. 03, 2024 6:58 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:37
hr
min
WEIGHT LIFTED
0 Lbs.
Marcus D Jackson
dadakis
tracked the workout: Jun. 03, 2024 11:07AM
JUN
03
2024
WORKOUT LOG:
Jun. 03, 2024 11:07AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
02:27
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,820 Lbs.
Vivek
vivekb2017
tracked the workout: Dymatize Project Mass: Cycle 1, Microcycle 3, Day 17 - Leg Strength
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
01:19
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,950.7 Lbs.
pg
pgonzales317
tracked the workout: ELLIPTICAL
JUN
03
2024
WORKOUT LOG:
ELLIPTICAL
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:36
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
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