Over 1,000,000 People Transforming Their Lives with Bodyspace
tracked the workout: PUMP IS GOOD!!!
APR
27
2024
WORKOUT LOG:
PUMP IS GOOD!!!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 23
EXERCISES
5
SETS
23
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,215 Lbs.
Tatz D
raja83ar
tracked the workout: Apr. 28, 2024 6:14 am Workout
APR
27
2024
WORKOUT LOG:
Apr. 28, 2024 6:14 am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 45
EXERCISES
8
SETS
45
WORKOUT TIME
01:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
147,875 Lbs.
Peter Esset
WorkAddit
tracked the workout: Apr. 27, 2024 18:27PM
APR
27
2024
WORKOUT LOG:
Apr. 27, 2024 18:27PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
03:27
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
33,165 Lbs.
jon anderson
JonBeastAnde
updated his Fit Post.
Im gonna be doing my weight and body fat % measurements tomorrow after doing some fasting so that way i get good numbers sanse ill be flat so i wander where im at
27 minutes ago
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tracked the workout: Apr. 28, 2024 11:22 am Workout
APR
27
2024
WORKOUT LOG:
Apr. 28, 2024 11:22 am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,069 Lbs.
Torrance Williams (IG: TAW92)
taw2011
tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 29
APR
27
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 29
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,152.5 Lbs.
Helen Lee
HelenLee70
tracked the workout: POSS2021 Day1
APR
27
2024
WORKOUT LOG:
POSS2021 Day1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:11
hr
min
WEIGHT LIFTED
4,522.5 Lbs.
Konrad
Konrad4612
tracked the workout: Dymatize Project Mass: Cycle 1, Microcycle 4, Day 32 - Cardio Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
04:22
hr
min
CARDIO TIME
01:53
hr
min
WEIGHT LIFTED
0 Lbs.
Alexa
beautyinside83
tracked the workout: Jamie Eason's LiveFit Trainer: Day 31 - legs
APR
27
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 31 - legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,725 Lbs.
STOP QUESTIONING AND START TRUSTING THE BODY BUILDER PROCESS. CRAVE IT. DONâT LIVE IN REGRET.
We can choose to have light days or heavy lifting days depending on our energy level and busy schedules. Just try to workout 4-6 days a week and get accountability encouraged support when you check in here in our Body Space group. Feel the vibe team!
-THURSDAY- Ran around the Campground and did a 5-25 Cardio. It felt glorious!
-FRIDAY- Was a Rest day as we returned home from our camping trip.
-SATURDAY- Today was Enduro UBWO. Used lighter DBs and high Reps.
2 hours ago
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