Over 1,000,000 People Transforming Their Lives with Bodyspace
Otis Napoleon
warriorelite
tracked the workout: May. 09, 2024 14:24PM
MAY
09
2024
WORKOUT LOG:
May. 09, 2024 14:24PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,200 Lbs.
Sophie
2016Sophie
added a new photo to her photo gallery.
push your limits
Still sore from yesterdays lower body workout..Today is upper body. Can I just add that I really hate Lunges, probably because they are so hard for me to do.
push your limits
Still sore from yesterdays lower body workout..Today is upper body. Can I just add that I really hate Lunges, probably because they are so hard for me to do.
Mermaid
deeannajean
tracked the workout: Jamie Eason's LiveFit Trainer: Day 34 - Legs
MAY
09
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 34 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 22
EXERCISES
11
SETS
22
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
50,600 Lbs.
Danyal Sheikh
userQAWV2YYQFOX
tracked the workout: ð
MAY
09
2024
WORKOUT LOG:
ð
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
01:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,670 Lbs.
Konrad
Konrad4612
tracked the workout: Squat Every Day: Day 4: Squat And Arms
MAY
09
2024
WORKOUT LOG:
Squat Every Day: Day 4: Squat And Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:27
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
56,210 Lbs.
Mr. Love
SSGLove73
tracked the workout: Squat Everyday 2.0 Thursday
MAY
09
2024
WORKOUT LOG:
Squat Everyday 2.0 Thursday
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
01:21
hr
min
CARDIO TIME
00:36
hr
min
WEIGHT LIFTED
9,960 Lbs.
Carolina
Carocasta29
added a new photo to her photo gallery.
turkey meatball soup
turkey meatball soup
Alan
marda195
tracked the workout: LAST DAY ð¥²
MAY
09
2024
WORKOUT LOG:
LAST DAY ð¥²
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 37
EXERCISES
10
SETS
37
WORKOUT TIME
01:33
hr
min
CARDIO TIME
00:11
hr
min
WEIGHT LIFTED
28,538.8 Lbs.
ig Jokesandthegym
rudytyburczy
tracked the workout: LIGHT &LEGGY
MAY
09
2024
WORKOUT LOG:
LIGHT &LEGGY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 8
EXERCISES
5
SETS
8
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
1,920 Lbs.
Deborah (IG d.j.fitness)
djgravez
tracked the workout: Chest, Shoulders, Back
MAY
09
2024
WORKOUT LOG:
Chest, Shoulders, Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 41
EXERCISES
12
SETS
41
WORKOUT TIME
01:19
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
13,864 Lbs.
Roland
Hockeyplayer7
tracked the workout: May. 09, 2024 11:30AM
MAY
09
2024
WORKOUT LOG:
May. 09, 2024 11:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
12 / 27
EXERCISES
12
SETS
27
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
37,400 Lbs.
IG: Mrbig_gunz
DominantEDantes
tracked the workout: May. 09, 2024 2:28 PM Workout
MAY
09
2024
WORKOUT LOG:
May. 09, 2024 2:28 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 32
EXERCISES
6
SETS
32
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
129,450 Lbs.
updated her Fit Post.
Get your nutrition right! Stop making up excuses why you cant lose weight or build muscle. Stop blaming your hormones. Stop the accusations on how others are getting results and focus on what you need to do, which is probably change your entire diet. If your nutrition sucks, you are wasting your time in the gym.
38 minutes ago
|
Like
0
Show More