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Angie
awalker141
tracked the workout: Jamie Eason's LiveFit Trainer: Day 73 - Chest/Caves Circuit
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 4
EXERCISES
8
SETS
4
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
21,800 Lbs.
John Walker
jwalker141
tracked the workout: Jamie Eason's LiveFit Trainer: Day 73 - Chest/Caves Circuit
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 4
EXERCISES
8
SETS
4
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
33,790 Lbs.
Jarad Walker
jpw24
tracked the workout: MuscleTech Rise & Grind: Day 3 - Shoulders
MAY
08
2024
WORKOUT LOG:
MuscleTech Rise & Grind: Day 3 - Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:27
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
23,040 Lbs.
@SpiritPhild
SpiritPhild
tracked the workout: PULL
MAY
08
2024
WORKOUT LOG:
PULL
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,537 Lbs.
jj
jjiral41
tracked the workout: Feb. 20, 2023 2:32 PM Workout
MAY
08
2024
WORKOUT LOG:
Feb. 20, 2023 2:32 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 25
EXERCISES
5
SETS
25
WORKOUT TIME
00:20
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,500 Lbs.
Laurie
LauriePink
tracked the workout: May. 08, 2024 10:31AM
MAY
08
2024
WORKOUT LOG:
May. 08, 2024 10:31AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 12
EXERCISES
8
SETS
12
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,885.3 Lbs.
tracked the workout: Pull Day (New)
MAY
08
2024
WORKOUT LOG:
Pull Day (New)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 54
EXERCISES
14
SETS
54
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
61,715 Lbs.
Tony
bd7now
tracked the workout: May. 08, 2024 04:01AM
MAY
08
2024
WORKOUT LOG:
May. 08, 2024 04:01AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
51,300 Lbs.
Grant Bartscher (IG: g.b.puravida)
gbartscher
tracked the workout: Sam Snyder's Week 4 Pull (B) 12 Weeks Size Transformation
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,505 Lbs.
Each day I hear students and adults complain about how tired they are. Take some time each morning and love the challenge, love the effort you have to give, love doing more, love the life you live, and be grateful you are able to do what you do. It may be tough but it is a choice you make. My idea is to just keep going until you get to the finish line, and you will realize you still have more energy. Give your dreams and your passion all youâve got and youâll be amazed at the energy that comes out of you.
1 hour ago
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