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Robert
LifeExpectant
updated his Fit Post.
400# for 600 feet. Tags for this âtypeâ of training: simple. Spartan. Primal. Practical. Doable. Dominion. Forceful. Effectual. Vigorous. Grinding. Body power.
2 minutes ago
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David Byers
davidbyers313
tracked the workout: May. 21, 2024 15:49PM
MAY
21
2024
WORKOUT LOG:
May. 21, 2024 15:49PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 6
EXERCISES
3
SETS
6
WORKOUT TIME
00:07
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
8,220 Lbs.
Thor IG brawnsteel
phantom_lord2004
tracked the workout: May. 18, 2023 3:10 PM Workout
MAY
21
2024
WORKOUT LOG:
May. 18, 2023 3:10 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 44
EXERCISES
10
SETS
44
WORKOUT TIME
01:19
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
94,840 Lbs.
Moss Taione
Taione88
tracked the workout: May. 22, 2024 05:18am
MAY
21
2024
WORKOUT LOG:
May. 22, 2024 05:18am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 12
EXERCISES
10
SETS
12
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,580.4 Lbs.
Meagan Gattuso
meagangattuso
tracked the workout: May. 21, 2024 06:54AM
MAY
21
2024
WORKOUT LOG:
May. 21, 2024 06:54AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,496 Lbs.
Whatâs a birthday without a couple rounds of tornado sirens. One waking you up and one midday. ð #tistheseason #thisyearisgonnabegreat #gymtime
12 minutes ago
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Mermaid
deeannajean
tracked the workout: Jamie Eason's LiveFit Trainer: Day 40 - Shoulders/Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,085 Lbs.
Rashod SC: iamrashod
iamrashod
tracked the workout: Big Man On Campus: Chest & Triceps Training
MAY
21
2024
WORKOUT LOG:
Big Man On Campus: Chest & Triceps Training
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
30,702.5 Lbs.
Realn
userBCMZW1LLVYF
tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 16
MAY
21
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 16
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
00:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,630 Lbs.
Charles Hendricks
Chaos757
tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 1-4, Monday: Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,590 Lbs.
Jeff (insta JPYorkPA)
JPYork
tracked the workout: Jeff- Shoulder-Lats-Legs
MAY
21
2024
WORKOUT LOG:
Jeff- Shoulder-Lats-Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 37
EXERCISES
17
SETS
37
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,320 Lbs.
Roland
Hockeyplayer7
tracked the workout: Legs
MAY
21
2024
WORKOUT LOG:
Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
13 / 39
EXERCISES
13
SETS
39
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
54,040 Lbs.
tracked the workout: ARNOLD BLUEPRINT PHASE 2 WEEK 2 CHEST/BACK
MAY
21
2024
WORKOUT LOG:
ARNOLD BLUEPRINT PHASE 2 WEEK 2 CHEST/BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
38,690 Lbs.
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