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Jessa_IG:jessamessamomster
H22VtecLover
tracked the workout: May. 17, 2024 07:36AM
MAY
17
2024
WORKOUT LOG:
May. 17, 2024 07:36AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,540 Lbs.
Zachry Williams
zwillyusmc
tracked the workout: May. 17, 2024 06:15AM
MAY
17
2024
WORKOUT LOG:
May. 17, 2024 06:15AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,610 Lbs.
Haleem Oyeyemi
lovesickdr
tracked the workout: Arnold Blueprint Phase 1 Week 4 Shoulders/Arms/Forearms/Abs Version 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
26 / 60
EXERCISES
26
SETS
60
WORKOUT TIME
01:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
81,790 Lbs.
Jennifer C.
jcraw9183
tracked the workout: May. 17, 2024 08:57AM
MAY
17
2024
WORKOUT LOG:
May. 17, 2024 08:57AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 5
EXERCISES
3
SETS
5
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
1,500 Lbs.
IG: sweetpeatea_365
SweetPea365
tracked the workout: Back to Basics: Shoulders
MAY
17
2024
WORKOUT LOG:
Back to Basics: Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,470 Lbs.
Bill Green
billbgreen
tracked the workout: May. 17, 2024 6:22 AM Workout
MAY
17
2024
WORKOUT LOG:
May. 17, 2024 6:22 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
03:34
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
36,615 Lbs.
Tim Peters
waylandcool
tracked the workout: Legs Day 2 (PPL 2023)
MAY
17
2024
WORKOUT LOG:
Legs Day 2 (PPL 2023)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
31,515 Lbs.
garrett booth
boothg
tracked the workout: May. 17, 2024 05:36AM
MAY
17
2024
WORKOUT LOG:
May. 17, 2024 05:36AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,200 Lbs.
Doug
Ndn34
tracked the workout: Arnold Blueprint To Cut: Cardio
MAY
17
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
0 Lbs.
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Quads/Hamstrings/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 43
EXERCISES
11
SETS
43
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
77,530 Lbs.
Mike Escobar
mikescobar
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 12 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
01:24
hr
min
CARDIO TIME
00:06
hr
min
WEIGHT LIFTED
17,667 Lbs.
w8tlyftr
bjrboss
added a new photo to his photo gallery.
on the skins team today
on the skins team today
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