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Teri LaFaye / The Pistol Poet tm
sassyonyx

added a new photo to her progress photos.

Happy Every Day!
summer's coming!
Happy Every Day!
summer's coming!
POSE:
Other
WEIGHT:
153 Lbs.
BODY FAT:
23%
DATE TAKEN:
May 14, 2024
8 minutes ago |
IG: Beserker.wolf
Viperscream

tracked the workout: Arnold Blueprint To Cut: Cardio

MAY
15
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
0 Lbs.
12 minutes ago |
IG: Beserker.wolf
Viperscream

tracked the workout: Arnold Blueprint To Cut: Arms and Shoulders (Weeks 5-8)

MAY
15
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Arms and Shoulders (Weeks 5-8)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 24
EXERCISES
15
SETS
24
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,210 Lbs.
12 minutes ago |
Steve (IG: SB_Bowsh)
Bowsh

updated his Fit Post.

May 15, 2024

Got it done! Stairs are not my friend right now!
14 minutes ago |
C.M. Laura
elmaestro3993

tracked the workout: May. 15, 2024 18:31PM

MAY
15
2024
WORKOUT LOG:
May. 15, 2024 18:31PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
11,455 Lbs.
17 minutes ago |
Holly
hdu86

tracked the workout: Back / Biceps

MAY
15
2024
WORKOUT LOG:
Back / Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,890 Lbs.
17 minutes ago |
John
JMS321s

added a new photo to his photo gallery.

push day shot
push day shot
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 14, 2024
OVERALL RATING
--
Out of 10
0 Ratings
18 minutes ago |
Craig (IG: @craigowen)
wheezer258

tracked the workout: Chest

MAY
15
2024
WORKOUT LOG:
Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,535 Lbs.
23 minutes ago |
Sarah Reap
Sosarah2008

tracked the workout: Butt & Abs

MAY
15
2024
WORKOUT LOG:
Butt & Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,175 Lbs.
24 minutes ago |
Tia.arlene
tiaarlene

tracked the workout: May. 15, 2024 15:54PM

MAY
15
2024
WORKOUT LOG:
May. 15, 2024 15:54PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 41
EXERCISES
11
SETS
41
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,800 Lbs.
29 minutes ago |
IG @grindseasonfitness
GrindSeason

tracked the workout: May. 15, 2024 6:00 PM Workout

MAY
15
2024
WORKOUT LOG:
May. 15, 2024 6:00 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:59
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
37,042.5 Lbs.
34 minutes ago |
Elle
saltedcaramel

tracked the workout: May. 15, 2024 11:54AM

MAY
15
2024
WORKOUT LOG:
May. 15, 2024 11:54AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
104,250 Lbs.
36 minutes ago |
Hieu Nguyen
asianx33

tracked the workout: May. 15, 2024 14:18PM

MAY
15
2024
WORKOUT LOG:
May. 15, 2024 14:18PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
02:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,402.5 Lbs.
45 minutes ago |
IG: Jessy.penney
jpenney21

tracked the workout: May. 15, 2024 18:33PM

MAY
15
2024
WORKOUT LOG:
May. 15, 2024 18:33PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 20
EXERCISES
11
SETS
20
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,690 Lbs.
48 minutes ago |
Chris
j3hatcher

tracked the workout: May. 15, 2024 16:39PM

MAY
15
2024
WORKOUT LOG:
May. 15, 2024 16:39PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,350 Lbs.
52 minutes ago |