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Big-T
averagegymrat86
updated his Fit Post.
After being gone for a week I got ready to go to the gym and my 5 year old daughter says "wow, daddy. You've gottem strong!." I love my lil cheerleader.
6 minutes ago
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Like
0
Big-T
averagegymrat86
added a new photo to his photo gallery.
MannyK
mkorakis
tracked the workout: Apr. 28, 2024 09:09AM
APR
28
2024
WORKOUT LOG:
Apr. 28, 2024 09:09AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
17,325 Lbs.
The Goulash @goulash119 On IG
mialeah
tracked the workout: Apr. 28, 2024 07:52AM
APR
28
2024
WORKOUT LOG:
Apr. 28, 2024 07:52AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 18
EXERCISES
8
SETS
18
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
24,610 Lbs.
Jeff (insta JPYorkPA)
JPYork
tracked the workout: Jeff- Chest and back
APR
28
2024
WORKOUT LOG:
Jeff- Chest and back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 30
EXERCISES
12
SETS
30
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,250 Lbs.
jon anderson
JonBeastAnde
updated his Fit Post.
Well i did my body weight and body fat and measurements my weight and body fat not as bad as i thought but my measurements are Terrible but thats what i get for not doing any cardio or exercise or weight training for 6 months and eating like crap but it all start to shange today cant wait to see my progress in 4 months just wait and see
30 minutes ago
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Like
0
Gymholic (IG:- @gymholic81)
7ankush
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 5 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 24
EXERCISES
16
SETS
24
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,511 Lbs.
Chad Holden
chadsterbam
tracked the workout: Apr. 28, 2024 07:50AM
APR
28
2024
WORKOUT LOG:
Apr. 28, 2024 07:50AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
02:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
295,875 Lbs.
Dan
soccermuscles
updated his Fit Post.
First time running 16 miles. For the most part, felt great! 18 mi long run next week. Time for some âï¸ and ð¥
36 minutes ago
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Like
0
Dennys Banze
Grandbz
tracked the workout: Alex's Workout-Day 1
APR
27
2024
WORKOUT LOG:
Alex's Workout-Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:32
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
24,594.7 Lbs.
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