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Gene Johnson (IG: @teamherc1914)
Baby_Hercules
tracked the workout: May. 01, 2024 7:53 PM Workout
MAY
01
2024
WORKOUT LOG:
May. 01, 2024 7:53 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 53
EXERCISES
18
SETS
53
WORKOUT TIME
03:03
hr
min
CARDIO TIME
01:02
hr
min
WEIGHT LIFTED
73,505 Lbs.
Brent Locke
Flyguy6
tracked the workout: May. 01, 2024 18:40PM
MAY
01
2024
WORKOUT LOG:
May. 01, 2024 18:40PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
44,122 Lbs.
Gymholic (IG:- @gymholic81)
7ankush
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 10 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 28
EXERCISES
18
SETS
28
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,750 Lbs.
Rabun
gsuchevy
tracked the workout: May. 01, 2024 10:02 PM Workout
MAY
01
2024
WORKOUT LOG:
May. 01, 2024 10:02 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:11
hr
min
WEIGHT LIFTED
0 Lbs.
tracked the workout: May. 01, 2024 17:39PM
MAY
01
2024
WORKOUT LOG:
May. 01, 2024 17:39PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
02:00
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
6,554.5 Lbs.
Mitch Whan
mitchy95
added a new photo to his photo gallery.
waist slowly dissapearing
waist slowly dissapearing
Jess
afrojess
tracked the workout: May. 02, 2024 11:32AM
MAY
01
2024
WORKOUT LOG:
May. 02, 2024 11:32AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,421.8 Lbs.
Angie
aawalters1024
tracked the workout: Labrada Lean Body Day 16, 25, 34, 43, 61, & 70: Chest, Shoulders & Triceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:44
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,435 Lbs.
tracked the workout: May. 01, 2024 10:09 PM Workout
MAY
01
2024
WORKOUT LOG:
May. 01, 2024 10:09 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 30
EXERCISES
13
SETS
30
WORKOUT TIME
00:09
hr
min
CARDIO TIME
00:02
hr
min
WEIGHT LIFTED
46,860 Lbs.
IG: Breath.of.a.lizard
BreathofaLizard
tracked the workout: Jamie Eason's LiveFit Trainer: Day 9 Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:06
hr
min
WEIGHT LIFTED
11,360 Lbs.
Kehlynn
Kehlynn
tracked the workout: DAY 1 OF 31
MAY
01
2024
WORKOUT LOG:
DAY 1 OF 31
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
40,700 Lbs.
Flip Flamingos
HARLEMRADO
tracked the workout: Dorian Yates' Blood And Guts: Chest/Biceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
20,971 Lbs.
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