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MELVINA
alvinajordan23

tracked the workout: ERIN STERN'S ELITE BODY 4-WEEK FITNESS TRAINER - BACK

MAY
01
2024
WORKOUT LOG:
ERIN STERN'S ELITE BODY 4-WEEK FITNESS TRAINER - BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 17
EXERCISES
9
SETS
17
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,020 Lbs.
1 minute ago |
Jeff IG: Jeff122886
jeff122886

tracked the workout: Upper vertical

MAY
01
2024
WORKOUT LOG:
Upper vertical
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,540 Lbs.
1 minute ago |
Dennis R IG 1dennis_riddle
DennisRiddle

tracked the workout: Big Legs

MAY
01
2024
WORKOUT LOG:
Big Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,100 Lbs.
1 minute ago |
Jelani (IG: jae.bled.fit)
jaebled

tracked the workout: May. 01, 2024 05:12AM

MAY
01
2024
WORKOUT LOG:
May. 01, 2024 05:12AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 51
EXERCISES
9
SETS
51
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,680 Lbs.
7 minutes ago |
Jen
peachykeachy

updated her Fit Post.

May 1, 2024

Good morning. The plan is to do some incline walking after work. I'm always running out of time (the work day starts at 7:30).
9 minutes ago |
Mark61

updated his Fit Post.

May 1, 2024

05/01 - Quads and Hamstrings Seated leg curl.. Leg press.. Stiff leg deadlift.. Glute/Ham raise.. Leg extension 💦
9 minutes ago |
John Walker
jwalker141

tracked the workout: Jamie Eason's LiveFit Trainer: Day 65 - Back/Arms

MAY
01
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 65 - Back/Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 24
EXERCISES
16
SETS
24
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,623 Lbs.
9 minutes ago |
Rikki - IG @rikkikatarinalifts
rikkat

tracked the workout: Shortcut To Size: Phase 3, Week 9, Day 57

MAY
01
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 9, Day 57
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,425 Lbs.
9 minutes ago |
Balu Krishh (IG # BALUK23)
BaluK

tracked the workout: May. 01, 2024 05:25AM

MAY
01
2024
WORKOUT LOG:
May. 01, 2024 05:25AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,357.5 Lbs.
12 minutes ago |
Haythem Aly Mohamed Aly
hrms55

added a new profile photo.

Profile
58467
Profile
58467
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 30, 2024
16 minutes ago
mike
birddogg6

updated his Fit Post.

May 1, 2024

45 of that fasted cardio
18 minutes ago |
GymJunky4Life

added a new profile photo.

propic
propic
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 30, 2024
27 minutes ago
GymJunky4Life

added a new photo to his photo gallery.

Pic -Stitch
Pic -Stitch
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 30, 2024
OVERALL RATING
--
Out of 10
0 Ratings
28 minutes ago |
Megan
mconverse

tracked the workout: Dymatize Transformed: Full-Body Workout 2

MAY
01
2024
WORKOUT LOG:
Dymatize Transformed: Full-Body Workout 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,444 Lbs.
29 minutes ago |
Josh Lambert (IG: jbl0tus)
jblambert2

tracked the workout: May. 01, 2024 05:54AM

MAY
01
2024
WORKOUT LOG:
May. 01, 2024 05:54AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,990 Lbs.
31 minutes ago |