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PANTHER CLARK (IG:PANTHERCLARK)
P4NTHER

tracked the workout: BICEPS%21

MAY
05
2024
WORKOUT LOG:
BICEPS%21
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 3
EXERCISES
1
SETS
3
WORKOUT TIME
00:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,125 Lbs.
2 minutes ago |
jhsteel7
5teeler57

tracked the workout: May. 05, 2024 8:57 AM Workout

MAY
05
2024
WORKOUT LOG:
May. 05, 2024 8:57 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 52
EXERCISES
13
SETS
52
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,160 Lbs.
3 minutes ago |
Amy Lynn Burch
littlesimone

tracked the workout: May. 05, 2024 09:35AM

MAY
05
2024
WORKOUT LOG:
May. 05, 2024 09:35AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
9,000 Lbs.
6 minutes ago |
Ron
starrider63

tracked the workout: Squats and more

MAY
05
2024
WORKOUT LOG:
Squats and more
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
121,005 Lbs.
9 minutes ago |
Big-T
averagegymrat86

added a new photo to his photo gallery.

5MAY24
5MAY24
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 4, 2024
OVERALL RATING
--
Out of 10
0 Ratings
14 minutes ago |
Mitch
MitchLedford

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 23

MAY
05
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 23
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,955 Lbs.
14 minutes ago |
Haleem Oyeyemi
lovesickdr

tracked the workout: Arnold Blueprint Phase 1 Lower Back/ Legs/ Abs

MAY
05
2024
WORKOUT LOG:
Arnold Blueprint Phase 1 Lower Back/ Legs/ Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 34
EXERCISES
11
SETS
34
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
51,485 Lbs.
17 minutes ago |
Cesar Espejo
odinthor78

added a new photo to his photo gallery.

Big Job
Big Job
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 4, 2024
OVERALL RATING
--
Out of 10
0 Ratings
21 minutes ago |
Mark
MaRxK

updated his Fit Post.

May 5, 2024

Push day 😈…fit bit fell apart subtley (~3 years old, im pretty sure abuse from wearing while using power tools is what did it in…internal conduction connections slowly separated from monitor, fish tape still intact). If i ever have more spare time ill attempt soldering back together for fun/experience
23 minutes ago |
Jeff (insta JPYorkPA)
JPYork

tracked the workout: Jeff- Shoulder-Lats-Legs

MAY
05
2024
WORKOUT LOG:
Jeff- Shoulder-Lats-Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 29
EXERCISES
14
SETS
29
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,640 Lbs.
24 minutes ago |
Dera
DerDer528

tracked the workout: May. 05, 2024 9:07 AM Workout

MAY
05
2024
WORKOUT LOG:
May. 05, 2024 9:07 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,976 Lbs.
27 minutes ago |
Logan "Boog" Williams
boogshawfd

updated his Fit Post.

May 5, 2024

Rest Day/Birthday! Time for tacos!!!!
27 minutes ago |
Cristelle
Cristelle1985

updated her Fit Post.

May 5, 2024

12 weeks progress.
27 minutes ago |
GABRIEL OSTERLING (IG: ActionFigureGabe)
theSenator77

tracked the workout: May. 05, 2024 06:00AM

MAY
05
2024
WORKOUT LOG:
May. 05, 2024 06:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
56,590 Lbs.
28 minutes ago |
Mary Gage-Baker
Mgage4435

tracked the workout: May. 05, 2024 9:45 AM Workout

MAY
05
2024
WORKOUT LOG:
May. 05, 2024 9:45 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
40 minutes ago |