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IG: getkingfit_bk
bcking14

tracked the workout: May. 03, 2024 10:14AM

MAY
03
2024
WORKOUT LOG:
May. 03, 2024 10:14AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 15
EXERCISES
10
SETS
15
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,300 Lbs.
3 minutes ago |
99hinz

tracked the workout: May. 03, 2024 09:38AM

MAY
03
2024
WORKOUT LOG:
May. 03, 2024 09:38AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 10
EXERCISES
10
SETS
10
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,962.5 Lbs.
7 minutes ago |
alexdigenova

tracked the workout: May. 03, 2024 11:41AM

MAY
03
2024
WORKOUT LOG:
May. 03, 2024 11:41AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 17
EXERCISES
4
SETS
17
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,260 Lbs.
9 minutes ago |
Diamond
Diamondvega

added a new photo to their photo gallery.

kiss
kiss
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 2, 2024
OVERALL RATING
--
Out of 10
0 Ratings
12 minutes ago |
Mermaid
deeannajean

tracked the workout: Mermaid HIIT Cardio Pro

MAY
03
2024
WORKOUT LOG:
Mermaid HIIT Cardio Pro
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:00
hr min
CARDIO TIME
01:03
hr min
WEIGHT LIFTED
0 Lbs.
16 minutes ago |
Ashlee
aaradtke2520

tracked the workout: ERIN STERN'S ELITE BODY 4-WEEK FITNESS TRAINER - BACK

MAY
03
2024
WORKOUT LOG:
ERIN STERN'S ELITE BODY 4-WEEK FITNESS TRAINER - BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
12,970 Lbs.
18 minutes ago |
wakerobin

tracked the workout: Jan. 04, 2024 9:35 AM Workout

MAY
03
2024
WORKOUT LOG:
Jan. 04, 2024 9:35 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 50
EXERCISES
13
SETS
50
WORKOUT TIME
02:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
216,688 Lbs.
22 minutes ago |
Gia
Hela24

tracked the workout: May. 03, 2024 16:47PM

MAY
03
2024
WORKOUT LOG:
May. 03, 2024 16:47PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
55,979.7 Lbs.
22 minutes ago |
jhsteel7
5teeler57

tracked the workout: May. 03, 2024 10:03 AM Workout

MAY
03
2024
WORKOUT LOG:
May. 03, 2024 10:03 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
47,995 Lbs.
23 minutes ago |
IG lowelldizon_fit
mariblo77

updated his Fit Post.

May 3, 2024

Let's see those flex pics
24 minutes ago |
Courtney Hays
cortkn3e

tracked the workout: May. 03, 2024 10:00AM

MAY
03
2024
WORKOUT LOG:
May. 03, 2024 10:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
02:13
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
58,080 Lbs.
26 minutes ago |
Herbert Poland
HerbPoland

added a new photo to his progress photos.

3 May
3 May
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 2, 2024
30 minutes ago |
Daniel Solé
danisolealegria

tracked the workout: Apr. 20, 2024 3:48 PM Workout

MAY
03
2024
WORKOUT LOG:
Apr. 20, 2024 3:48 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 38
EXERCISES
9
SETS
38
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,480.3 Lbs.
30 minutes ago |
DeAndre Chism
DDChism82

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 9

MAY
03
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 9
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,852.5 Lbs.
30 minutes ago |
Sam Roach
badasswitch

updated her Fit Post.

May 3, 2024

Another upper body day
30 minutes ago |