Over 1,000,000 People Transforming Their Lives with Bodyspace
Bryan Kale
bkale
tracked the workout: May. 20, 2024 04:02AM
MAY
20
2024
WORKOUT LOG:
May. 20, 2024 04:02AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
13,989 Lbs.
People work to get a job and then they quit working, a player works to get good then they quit looking for even more ways to improve. The idea is to be great at what you do, looking for ways to be the best. It doesn't matter the task the words "never satisfied" and "constant never-ending improvement" should be part of the goal. Work so hard, give so much, be so creative, care so much that you are the measuring stick for those around you.
7 minutes ago
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Like
0
Emily
EmilyC941
tracked the workout: May. 20, 2024 04:00AM
MAY
20
2024
WORKOUT LOG:
May. 20, 2024 04:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 43
EXERCISES
12
SETS
43
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
28,220 Lbs.
Marcus
roguewarrior20
tracked the workout: May. 20, 2024 04:41AM
MAY
20
2024
WORKOUT LOG:
May. 20, 2024 04:41AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
12 / 15
EXERCISES
12
SETS
15
WORKOUT TIME
00:12
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,500 Lbs.
Wallace
spffirefighter
tracked the workout: May. 20, 2024 2:50 AM Workout
MAY
20
2024
WORKOUT LOG:
May. 20, 2024 2:50 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 25
EXERCISES
5
SETS
25
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,425 Lbs.
Gaurav Mittal
mittal16108
tracked the workout: India Chest Legs Shoulders Triceps
MAY
20
2024
WORKOUT LOG:
India Chest Legs Shoulders Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 41
EXERCISES
9
SETS
41
WORKOUT TIME
01:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,428.5 Lbs.
Shaun
BigShow1983
tracked the workout: Legs - Machines Only
MAY
20
2024
WORKOUT LOG:
Legs - Machines Only
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
12,024 Lbs.
Michael
mferre9192
updated his Fit Post.
Good Morning and Happy Monday! Third phase of building muscle program, beginning with chest, triceps and calves.
1 hour ago
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Like
0
Tony D Solar Eclipse
englishtony
tracked the workout: May. 20, 2024 6:57 am Workout
MAY
20
2024
WORKOUT LOG:
May. 20, 2024 6:57 am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,304.6 Lbs.
Rosemarie Tulloch
hannahtaylor712
tracked the workout: Squat Everyday 2.0 Monday
MAY
20
2024
WORKOUT LOG:
Squat Everyday 2.0 Monday
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
10,932.7 Lbs.
ryan
rjarvis90
tracked the workout: Go Hard. Get Big.
MAY
20
2024
WORKOUT LOG:
Go Hard. Get Big.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
02:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,955 Lbs.
Ahmad Talaat
a7mdtal3at
added a new photo to his photo gallery.
IG: ahmadtalaat1989
IG: ahmadtalaat1989
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