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Carolina
Carocasta29

added a new photo to her photo gallery.

carbs are not the enemy , your big plate is
carbs are not the enemy , your big plate is
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 1, 2024
OVERALL RATING
--
Out of 10
0 Ratings
2 minutes ago |
Demarious
Deedock1

tracked the workout: The 4-Week Workout Plan to Gain 10 Pounds of Muscle, Shoulders & Traps

MAY
02
2024
WORKOUT LOG:
The 4-Week Workout Plan to Gain 10 Pounds of Muscle, Shoulders & Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,100 Lbs.
7 minutes ago |
Jana
texasantidote

updated her Fit Post.

May 2, 2024

Thursday ✔️
8 minutes ago |
Mr Mark
THEPOWEROFZUES

tracked the workout: PH3: Layne Norton's Power And Hypertrophy Trainer, Day 10

MAY
02
2024
WORKOUT LOG:
PH3: Layne Norton's Power And Hypertrophy Trainer, Day 10
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,900 Lbs.
13 minutes ago |
april
unite41

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 1, 2024
18 minutes ago
Justin Pritchett IG jjp72185
jjp72185

tracked the workout: May. 02, 2024 15:31PM

MAY
02
2024
WORKOUT LOG:
May. 02, 2024 15:31PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
29 / 89
EXERCISES
29
SETS
89
WORKOUT TIME
02:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
67,630 Lbs.
19 minutes ago |
Andy
samoore

updated his Fit Post.

May 2, 2024

Chest and shoulders today. 1 hour cardio. Just not tracking yet.
29 minutes ago |
Kevin Menard/Kik: Fitnessover50
Original1

added a new profile photo.

Kevin
Kevin
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 1, 2024
30 minutes ago
Cade Garduno
user9PWAGHOMMBX

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 18

MAY
02
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 18
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,594 Lbs.
32 minutes ago |
Tyler Durden
Cincypunk

updated his Fit Post.

May 2, 2024

I didnt let this day slip away. Tomorrow will be fire too.
35 minutes ago |
AKA Mickey
stuff4angel

updated his Fit Post.

May 2, 2024

www.forums.t-nation.com/t/do-steroids-cause-cancer/287323
37 minutes ago |
David Gossage (IG david_gossage)
davidagossage

added a new photo to his progress photos.

calm before the storm
calm before the storm
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 1, 2024
38 minutes ago |
Patrick
patrickfraser

tracked the workout: May. 02, 2024 15:24PM

MAY
02
2024
WORKOUT LOG:
May. 02, 2024 15:24PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 15
EXERCISES
4
SETS
15
WORKOUT TIME
00:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,335 Lbs.
42 minutes ago |
Michelle
Micharm

updated her Fit Post.

May 2, 2024

Shoulders and back done!!!
45 minutes ago |
Roland
Hockeyplayer7

tracked the workout: May. 02, 2024 12:30PM

MAY
02
2024
WORKOUT LOG:
May. 02, 2024 12:30PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
15 / 31
EXERCISES
15
SETS
31
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
65,800 Lbs.
46 minutes ago |