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William Lucas
williamlucas23

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 15

MAY
21
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 15
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 39
EXERCISES
11
SETS
39
WORKOUT TIME
03:16
hr min
CARDIO TIME
00:24
hr min
WEIGHT LIFTED
27,902.8 Lbs.
9 minutes ago |
David Jacob Vellanoweth
dvellanoweth

added a new profile photo.

g
g
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 20, 2024
14 minutes ago
fitatic
Fitatic

updated his Fit Post.

May 21, 2024

Had a great time in mexico. ☀️
16 minutes ago |
RJ Milan
rjmu09

added a new profile photo.

Dog
Dog
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 20, 2024
17 minutes ago
C.M. Laura
elmaestro3993

tracked the workout: May. 21, 2024 19:18PM

MAY
21
2024
WORKOUT LOG:
May. 21, 2024 19:18PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
02:54
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
22,940 Lbs.
22 minutes ago |
Miguel Leon
miggy2da

tracked the workout: WEEK 3: BACK/LEGS

MAY
21
2024
WORKOUT LOG:
WEEK 3: BACK/LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
39,300 Lbs.
25 minutes ago |
mosse36

tracked the workout: Labrada Lean Body Day 16, 25, 34, 43, 61, & 70: Chest, Shoulders & Triceps Workout

MAY
21
2024
WORKOUT LOG:
Labrada Lean Body Day 16, 25, 34, 43, 61, & 70: Chest, Shoulders & Triceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,747.5 Lbs.
32 minutes ago |
April
LostFerret

tracked the workout: May. 21, 2024 17:49PM

MAY
21
2024
WORKOUT LOG:
May. 21, 2024 17:49PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 28
EXERCISES
6
SETS
28
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,415 Lbs.
37 minutes ago |
Maria IG: Inspiredbymac
Angel8Pixie

added a new photo to her photo gallery.

la di da
la di da
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 20, 2024
OVERALL RATING
--
Out of 10
0 Ratings
39 minutes ago |
Marie R
MarieMendi

updated her Fit Post.

May 21, 2024

Biceps 💪🏼 and triceps. Dont mind the background mess. The Gymroom is currently being built since the garage is too hot.
44 minutes ago |
Andrew
AndrewCFloyd

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 30

MAY
21
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 30
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,697.5 Lbs.
45 minutes ago |
Peter Esset
WorkAddit

tracked the workout: May. 21, 2024 19:41PM

MAY
21
2024
WORKOUT LOG:
May. 21, 2024 19:41PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,660 Lbs.
45 minutes ago |
Troy
TroyDM

tracked the workout: May. 21, 2024 8:36 PM Workout

MAY
21
2024
WORKOUT LOG:
May. 21, 2024 8:36 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
70,900 Lbs.
1 hour ago |
Flip Flamingos
HARLEMRADO

tracked the workout: Shoulders - PM Workout ( 2 a days)

MAY
21
2024
WORKOUT LOG:
Shoulders - PM Workout ( 2 a days)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 36
EXERCISES
7
SETS
36
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,722.5 Lbs.
1 hour ago |
Flip Flamingos
HARLEMRADO

tracked the workout: Shoulders - PM Workout ( 2 a days)

MAY
21
2024
WORKOUT LOG:
Shoulders - PM Workout ( 2 a days)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 36
EXERCISES
7
SETS
36
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,722.5 Lbs.
1 hour ago |