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Amy Lynn Burch
littlesimone
tracked the workout: May. 04, 2024 09:08AM
MAY
04
2024
WORKOUT LOG:
May. 04, 2024 09:08AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:36
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
24,772 Lbs.
tracked the workout: Saturday- Upper body
MAY
04
2024
WORKOUT LOG:
Saturday- Upper body
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
31 / 23
EXERCISES
31
SETS
23
WORKOUT TIME
03:01
hr
min
CARDIO TIME
01:47
hr
min
WEIGHT LIFTED
16,035 Lbs.
Joey Yawn
TheJYawn
tracked the workout: 5 Day Dumbbell Workout Split (1)
MAY
04
2024
WORKOUT LOG:
5 Day Dumbbell Workout Split (1)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
03:26
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,080 Lbs.
Steve Thallas
userP5LXKQKWOES
updated his Fit Post.
Been doing my own thing for workoutsâ¦. Wondering if the App was gonna shut down again, lol. Guess we are good to go.
12 minutes ago
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Like
0
Roman
romangel
tracked the workout: Dymatize Project Mass: Cycle 1, Microcycle 3, Day 18 - Push Strength
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,720.6 Lbs.
The Good things that happen with Nasal Breathing ð
Improved Oxygen Efficiency
Reduced Stress
Your Air Gets Filtered
Lymphatic Stimulation
Parasympathetic Nervous System Activation
Improved Blood Flow & Lower Blood Pressure
Lowers Risk of Cavities
17 minutes ago
|
Like
0
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 41 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
19 / 30
EXERCISES
19
SETS
30
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:12
hr
min
WEIGHT LIFTED
37,995.5 Lbs.
Ryan Thompson
Gorilla2013
tracked the workout: May. 04, 2024 8:26 AM Workout
MAY
04
2024
WORKOUT LOG:
May. 04, 2024 8:26 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:41
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
9,000 Lbs.
Courtney Hays
cortkn3e
tracked the workout: Dorian Yates' Blood And Guts: Chest/Biceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
01:57
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
18,380 Lbs.
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