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Member Profile
REAL NAME
RICK POWERS
AGE
--
GENDER
MALE
LOCATION
--
member since
Oct 01, 2008
OVERALL GOAL
///
GAIN MUSCLE
"get ripped and healthy"
Current Body Composition
Current Weight
190
Lbs.
Current Body Fat
9.8
%
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Lean Body Mass
171.4
Lbs.
Body Fat
18.6
Lbs.
Weight & Body Fat Goals
Goal Expired
Ravishing_Rick's goal has expired.
Encourage him to set a new one.
Weight
0% Achieved
Start Value
178
lbs
Start Date
Jan 12, 2015
Goal Value
185
lbs
Goal Date
Oct 8, 2015
Body Fat
100% Achieved
Start Value
12
%
Start Date
Jan 12, 2015
Goal Value
10
%
Goal Date
Oct 8, 2015
Progress Photos
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Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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