Over 1,000,000 People Transforming Their Lives with Bodyspace
Stefani (IG: superstef7)
superstef7
tracked the workout: Cardio Dance
MAY
16
2024
WORKOUT LOG:
Cardio Dance
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
02:00
hr
min
CARDIO TIME
02:00
hr
min
WEIGHT LIFTED
0 Lbs.
KD
kirkdixon
tracked the workout: May. 16, 2024 19:59PM
MAY
16
2024
WORKOUT LOG:
May. 16, 2024 19:59PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:50
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
13,460 Lbs.
Andrew
AndrewCFloyd
tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 25
MAY
16
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 25
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,175 Lbs.
IG:dc_masonry23
dcmasonry23
added a new photo to his photo gallery.
checkin out the progress
checkin out the progress
Gino Bogetti
bogetti72
tracked the workout: 30 Days Out: Craig Capurso's Extreme Cut Trainer - Day 5 Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
11,325 Lbs.
Any fit family members have experience or insight on torn labrum treatment? Knee valgus at play too. Surgery? Pt? Im doing pt atm
27 minutes ago
|
Like
0
Mark Keller
sprinkkeller
tracked the workout: May. 16, 2024 4:10 PM Workout
MAY
16
2024
WORKOUT LOG:
May. 16, 2024 4:10 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
13 / 67
EXERCISES
13
SETS
67
WORKOUT TIME
02:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
138,980 Lbs.
Took my dog for a walk went to awards day for my son, went to my sixth month doctor's appointment, did some yard work and cleaned the inside of a vehicle
39 minutes ago
|
Like
0
Mitch Whan
mitchy95
added a new photo to his photo gallery.
really wish videos were supported
looks worse in photos lol
really wish videos were supported
looks worse in photos lol
John Craig
jaycraig180
tracked the workout: May. 16, 2024 19:23PM
MAY
16
2024
WORKOUT LOG:
May. 16, 2024 19:23PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
21 / 54
EXERCISES
21
SETS
54
WORKOUT TIME
01:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,100 Lbs.
Misty
Starbright79
updated her Fit Post.
1st run over 1 mile since my calf re-tear in the beginning of March. It did okay until about 1.2. Then had my first of 3 trips of the toe as the calf was losing function ð
51 minutes ago
|
Like
0
Show More