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Emily
EmilyC941
tracked the workout: May. 18, 2024 04:18AM
MAY
18
2024
WORKOUT LOG:
May. 18, 2024 04:18AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 44
EXERCISES
11
SETS
44
WORKOUT TIME
01:58
hr
min
CARDIO TIME
00:35
hr
min
WEIGHT LIFTED
39,925 Lbs.
IG: Ahmed Elhagin
ahmadsaiid
tracked the workout: May. 18, 2024 11:46AM
MAY
18
2024
WORKOUT LOG:
May. 18, 2024 11:46AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 28
EXERCISES
11
SETS
28
WORKOUT TIME
01:24
hr
min
CARDIO TIME
00:07
hr
min
WEIGHT LIFTED
29,819.7 Lbs.
tracked the workout: Pull Day 2 (New)
MAY
18
2024
WORKOUT LOG:
Pull Day 2 (New)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
17 / 70
EXERCISES
17
SETS
70
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
82,310 Lbs.
In so many ways it is your first thoughts in the morning that determine how your day goes. Choose positivity today. If youâre struggling to be thankful for what you have, think for a moment and be thankful for what youâve accomplished even if no one knows except you. Honestly, it doesnât really matter if your glass is half empty or half full. Be thankful that you have a glass and that thereâs something in it. Build on that.
35 minutes ago
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Jake Clark
jakeismyfriend
tracked the workout: May. 18, 2024 02:59AM
MAY
18
2024
WORKOUT LOG:
May. 18, 2024 02:59AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
01:24
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
38,770 Lbs.
Big-T
averagegymrat86
added a new photo to his photo gallery.
reached 19" with no pump!
reached 19" with no pump!
tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 18
MAY
18
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 18
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 38
EXERCISES
11
SETS
38
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,405 Lbs.
Josh
Deadcool
tracked the workout: DEADLIFTS+-+FREE+SOLO
MAY
18
2024
WORKOUT LOG:
DEADLIFTS+-+FREE+SOLO
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,650 Lbs.
Matthew O'Neil
spiderpants
added a new photo to his photo gallery.
the honesty of kids!!
the honesty of kids!!
MAY
18
2024
WORKOUT LOG:
LEGDAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
19,819.5 Lbs.
Brian Giffrow
greatgiff
tracked the workout: Giffs monster arms
MAY
18
2024
WORKOUT LOG:
Giffs monster arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 40
EXERCISES
10
SETS
40
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,660 Lbs.
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