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Michael
mferre9192
updated his Fit Post.
Good Morning and Happy Monday! Chest and triceps today, lower rep range coupled with increase in weight/volume.
11 minutes ago
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0
Aaron Wiegert
AaronCwiegert
added a new photo to his photo gallery.
ObviouslyKDM
Kfittt
tracked the workout: Shoulders & Hips - CJ
MAY
13
2024
WORKOUT LOG:
Shoulders & Hips - CJ
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,968.3 Lbs.
Shaun
BigShow1983
tracked the workout: Legs - Machines Only
MAY
13
2024
WORKOUT LOG:
Legs - Machines Only
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:18
hr
min
WEIGHT LIFTED
11,523.5 Lbs.
updated their Fit Post.
I am not ready to say goodbye to my loving Mom.ð¥ I have been crying for days. This isn't what I or her wanted. I think the most sad part was her telling me she didn't want to go,but it's happening. She was afraid and sad.. It's the worst feeling in the world. You could send your prayers, that would be greatly appreciated it.
54 minutes ago
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0
It's been a rough couple of weeks, so I haven't made it to the gym much, between losing my grandpa and my dog within a week and finding out I'm finally going to be a dad at the same time all while not being able to be there through any of it due to work, I just haven't had the willpower to keep at it. Planning on getting back to it this week though, gotta keep working pushing forward, even more so now tha I've got a little one on the wayðª
1 hour ago
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0
Tony D Solar Eclipse
englishtony
tracked the workout: GPP
MAY
13
2024
WORKOUT LOG:
GPP
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 29
EXERCISES
3
SETS
29
WORKOUT TIME
00:37
hr
min
CARDIO TIME
00:12
hr
min
WEIGHT LIFTED
0 Lbs.
Brad Dodds
doddsb
tracked the workout: May. 12, 2024 9:56 PM Workout
MAY
12
2024
WORKOUT LOG:
May. 12, 2024 9:56 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 31
EXERCISES
6
SETS
31
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
18,290 Lbs.
Martin Blakeley
tinoblakeley
tracked the workout: Saturday
MAY
12
2024
WORKOUT LOG:
Saturday
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,730.3 Lbs.
Jessica W. ( IG:jessfitfam)
Jessfitfam2017
updated her Fit Post.
Had a action filled mothers day bike riding with my family after lunch at Haci. But I need to work on my stamina because man those hills were killing my lungs𤣠Happy Mother's day to all of you hard working mamas out thereâ¤ï¸
2 hours ago
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0
(IG; Fe_Wolf_Warrior)
IronChief392
tracked the workout: May. 12, 2024 22:38PM
MAY
12
2024
WORKOUT LOG:
May. 12, 2024 22:38PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
62,335 Lbs.
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