"I am looking to lost a fat, maybe come from 230 down to 190 with lean muscle. I need all the help I can get and all the motivation that i can muster up. I will keep the forum posted."
Current Body Composition
Current Weight
--Lbs.
Current Body Fat
--%
Lean Body Mass
--Lbs.
Body Fat
--Lbs.
Weight & Body Fat Goals
No Goal Set
Mitchliving has not yet set a weight and body fat goal.