Over 1,000,000 People Transforming Their Lives with Bodyspace
Cody E.
Eisencj
tracked the workout: ARNOLD BLUEPRINT PHASE 2 WEEKS 1 AND 4 SHOULDERS/ARMS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 36
EXERCISES
14
SETS
36
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,580 Lbs.
IG: hench_hunter
adren4line
tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 37
JUN
04
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 6, Day 37
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,756.2 Lbs.
Fi (IG: GETTINGFIT5378)
gettingfit15328
tracked the workout: Jun. 04, 2024 3:30 pm Workout
JUN
04
2024
WORKOUT LOG:
Jun. 04, 2024 3:30 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:35
hr
min
WEIGHT LIFTED
0 Lbs.
tracked the workout: Jun. 04, 2024 09:09AM
JUN
04
2024
WORKOUT LOG:
Jun. 04, 2024 09:09AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,915 Lbs.
tracked the workout: Big Man On Campus: Shoulder Training
JUN
04
2024
WORKOUT LOG:
Big Man On Campus: Shoulder Training
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
00:18
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,070 Lbs.
Michele Taylor (Wonder Woman) IG mickey_taylor_won
Micheleinelpaso
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 2 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
02:23
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
24,248.5 Lbs.
Evelyn Li (evelynlijq@gmail.com)
eveeli
added a new post to her FitBoard.
no shorts on d beachhhh
no shorts on d beachhhh
JUN
04
2024
WORKOUT LOG:
Big Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
52,010 Lbs.
Kyle IG: @imagine_sounds_silence
Angeloup
tracked the workout: Jun. 04, 2024 6:10 AM Workout
JUN
04
2024
WORKOUT LOG:
Jun. 04, 2024 6:10 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
5 / 9
EXERCISES
5
SETS
9
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:17
hr
min
WEIGHT LIFTED
14,625 Lbs.
Richard @richsfitness
richardk4k
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 31: Shoulders, Rear Delts, Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
01:44
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,535 Lbs.
Sarah
sarbear7705
tracked the workout: Jun. 04, 2024 09:05AM
JUN
04
2024
WORKOUT LOG:
Jun. 04, 2024 09:05AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 27
EXERCISES
11
SETS
27
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
8,720 Lbs.
tracked the workout: Jim Stoppani's Shortcut To Strength: Day 2, Bench Press Strength Focus
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
32,965 Lbs.
Show More