Over 1,000,000 People Transforming Their Lives with Bodyspace
IG: Mrbig_gunz
DominantEDantes
tracked the workout: Jun. 10, 2024 3:35 PM Workout
JUN
10
2024
WORKOUT LOG:
Jun. 10, 2024 3:35 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 27
EXERCISES
5
SETS
27
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
120,550 Lbs.
Megan
meganbuller3
tracked the workout: Jun. 10, 2024 14:53PM
JUN
10
2024
WORKOUT LOG:
Jun. 10, 2024 14:53PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 34
EXERCISES
11
SETS
34
WORKOUT TIME
01:28
hr
min
CARDIO TIME
00:06
hr
min
WEIGHT LIFTED
20,200 Lbs.
Jeremiah Hoyt
Hoyt79
tracked the workout: CBT-Monday AM
JUN
10
2024
WORKOUT LOG:
CBT-Monday AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
13 / 28
EXERCISES
13
SETS
28
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:08
hr
min
WEIGHT LIFTED
29,070 Lbs.
Otis Napoleon
warriorelite
tracked the workout: BICEPS AND FOREARMS
JUN
10
2024
WORKOUT LOG:
BICEPS AND FOREARMS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 5
EXERCISES
6
SETS
5
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,908 Lbs.
A couple of fun facts about DIRT! It increases our microdiversity for better microbiome health and it boosts our feel good hormones (serotonin, dopamine, etc).
54 minutes ago
|
Like
0
Tyler Durden
Cincypunk
tracked the workout: Full body Pull - summer 2019
JUN
10
2024
WORKOUT LOG:
Full body Pull - summer 2019
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:21
hr
min
WEIGHT LIFTED
24,432 Lbs.
Amin
kickboxing24
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 3: Day 19 - Shoulders/Calves/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
01:28
hr
min
CARDIO TIME
00:50
hr
min
WEIGHT LIFTED
24,102.9 Lbs.
Show More