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Max Mairena
MAXMAIRENA
tracked the workout: Arnold Blueprint To Cut: Shoulders (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,700 Lbs.
Rosemarie Tulloch
hannahtaylor712
tracked the workout: Squat Every Day 2.0 Tuesday
JUN
04
2024
WORKOUT LOG:
Squat Every Day 2.0 Tuesday
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
12,356.9 Lbs.
Simmo (IG ukthunderbunny74)
ukthunderbunny
tracked the workout: Phase 46 Back
JUN
03
2024
WORKOUT LOG:
Phase 46 Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,461.4 Lbs.
JUN
03
2024
WORKOUT LOG:
Melt-Dawn
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
38 / 122
EXERCISES
38
SETS
122
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
31,590 Lbs.
Stuart Waske
iceddylan01
tracked the workout: Jun. 04, 2024 05:31AM
JUN
03
2024
WORKOUT LOG:
Jun. 04, 2024 05:31AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 16
EXERCISES
3
SETS
16
WORKOUT TIME
00:44
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,180 Lbs.
Ngoako Jay Morokolo
CuteHulk
tracked the workout: PLP Pull 1 Phase 2
JUN
03
2024
WORKOUT LOG:
PLP Pull 1 Phase 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,009.9 Lbs.
Amin Mombani
mombani
tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 11
JUN
03
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 11
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,401.4 Lbs.
Brad Dodds
doddsb
tracked the workout: Jun. 03, 2024 9:27 PM Workout
JUN
03
2024
WORKOUT LOG:
Jun. 03, 2024 9:27 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 29
EXERCISES
6
SETS
29
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:02
hr
min
WEIGHT LIFTED
23,694 Lbs.
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