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Atikan Khun
atikan
tracked the workout: Shoulders and Biceps GVT and Cardio Acceleration
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,350 Lbs.
Mr Mark
THEPOWEROFZUES
tracked the workout: Jay Cutler's Living Large: Day 22 Morning, Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 40
EXERCISES
12
SETS
40
WORKOUT TIME
02:19
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
36,900 Lbs.
tracked the workout: FACKING+DYING%3F
JUN
11
2024
WORKOUT LOG:
FACKING+DYING%3F
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
01:19
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
30,382 Lbs.
Doug
Ndn34
tracked the workout: Arnold Blueprint To Cut: Arms and Shoulders (Weeks 5-8)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
15 / 24
EXERCISES
15
SETS
24
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,400 Lbs.
Christina Lowery
christinalowery
tracked the workout: Day 2: Legs & Core Dumbbell Workout
JUN
11
2024
WORKOUT LOG:
Day 2: Legs & Core Dumbbell Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:45
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
11,050 Lbs.
Logan "Boog" Williams
boogshawfd
tracked the workout: Leg Day 1 of 2
JUN
11
2024
WORKOUT LOG:
Leg Day 1 of 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 31
EXERCISES
8
SETS
31
WORKOUT TIME
01:37
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
171,945 Lbs.
Rudy
rudymiera
tracked the workout: Jun. 11, 2024 06:16AM
JUN
11
2024
WORKOUT LOG:
Jun. 11, 2024 06:16AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
02:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,980 Lbs.
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