Over 1,000,000 People Transforming Their Lives with Bodyspace
Earl
earlam87
tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 79
JUN
12
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 12, Day 79
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 36
EXERCISES
11
SETS
36
WORKOUT TIME
01:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,720 Lbs.
JUN
12
2024
WORKOUT LOG:
DTBWO #8
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
8 / 9
EXERCISES
8
SETS
9
WORKOUT TIME
00:28
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
2,360 Lbs.
tracked the workout: PPL+WEEK+5+PULL+2
JUN
12
2024
WORKOUT LOG:
PPL+WEEK+5+PULL+2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 30
EXERCISES
7
SETS
30
WORKOUT TIME
01:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
52,120 Lbs.
Mark Keller
sprinkkeller
tracked the workout: Jan. 03, 2024 3:59 PM Workout
JUN
12
2024
WORKOUT LOG:
Jan. 03, 2024 3:59 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 60
EXERCISES
10
SETS
60
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
84,955 Lbs.
Flip Flamingos
HARLEMRADO
tracked the workout: Quad/Calf Assault
JUN
12
2024
WORKOUT LOG:
Quad/Calf Assault
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
70,250 Lbs.
Cush
cush848704
tracked the workout: Jun. 12, 2024 17:48PM
JUN
12
2024
WORKOUT LOG:
Jun. 12, 2024 17:48PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
01:40
hr
min
CARDIO TIME
00:35
hr
min
WEIGHT LIFTED
18,240 Lbs.
Jamal
jayxt23
tracked the workout: Lee Labrada Lean Body Day 17, 22, 40, 58, 67 & 76: Legs & Abs Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,490 Lbs.
tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 9
JUN
12
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 9
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:37
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,790 Lbs.
tracked the workout: Jun. 12, 2024 20:04PM
JUN
12
2024
WORKOUT LOG:
Jun. 12, 2024 20:04PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
19 / 49
EXERCISES
19
SETS
49
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,530 Lbs.
Eric Orbanus
ericjameso
tracked the workout: Jun. 12, 2024 17:27PM
JUN
12
2024
WORKOUT LOG:
Jun. 12, 2024 17:27PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
42,714 Lbs.
tracked the workout: Jun. 13, 2024 11:51AM
JUN
12
2024
WORKOUT LOG:
Jun. 13, 2024 11:51AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
11 / 20
EXERCISES
11
SETS
20
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:11
hr
min
WEIGHT LIFTED
17,062 Lbs.
Steven Ash
K9dude50
tracked the workout: Jun. 12, 2024 20:58PM
JUN
12
2024
WORKOUT LOG:
Jun. 12, 2024 20:58PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 43
EXERCISES
11
SETS
43
WORKOUT TIME
00:06
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
18,117.5 Lbs.
Chris Kennedy
CK80
tracked the workout: Jun. 12, 2024 18:32PM
JUN
12
2024
WORKOUT LOG:
Jun. 12, 2024 18:32PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 10
EXERCISES
6
SETS
10
WORKOUT TIME
01:24
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,765 Lbs.
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