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Gene Johnson (IG: @teamherc1914)
Baby_Hercules

tracked the workout: May. 11, 2024 11:06 AM Workout

JUN
04
2024
WORKOUT LOG:
May. 11, 2024 11:06 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
47,000 Lbs.
1 minute ago |
Chelsea
cpars324

tracked the workout: Tuesdays

JUN
04
2024
WORKOUT LOG:
Tuesdays
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,018 Lbs.
5 minutes ago |
bb5-0

added a new photo to his photo gallery.

Not able to train yet ! but keeping in shape.
Not able to train yet ! but keeping in shape.
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 3, 2024
OVERALL RATING
--
Out of 10
0 Ratings
6 minutes ago |
Jot
RastaL1on

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 3, 2024
10 minutes ago
Ibrahim Elabani
ibrahimelabani

added a new profile photo.

Profile
Profile
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 3, 2024
14 minutes ago
IG:the_only_leteshanewsom
newsom1979

tracked the workout: Jun. 04, 2024 10:07AM

JUN
04
2024
WORKOUT LOG:
Jun. 04, 2024 10:07AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:23
hr min
WEIGHT LIFTED
3,930 Lbs.
14 minutes ago |
Deborah (IG d.j.fitness)
djgravez

tracked the workout: Arms

JUN
04
2024
WORKOUT LOG:
Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 31
EXERCISES
13
SETS
31
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
11,840 Lbs.
16 minutes ago |
Daniel Solé
danisolealegria

tracked the workout: May. 04, 2024 10:19 AM Workout

JUN
04
2024
WORKOUT LOG:
May. 04, 2024 10:19 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 39
EXERCISES
9
SETS
39
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,202.9 Lbs.
27 minutes ago |
Shane’O
Shandee10

tracked the workout: legs workout

JUN
04
2024
WORKOUT LOG:
legs workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 50
EXERCISES
13
SETS
50
WORKOUT TIME
02:13
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
129,430 Lbs.
32 minutes ago |
deeannajean

tracked the workout: Mermaid HIIT Cardio Pro

JUN
04
2024
WORKOUT LOG:
Mermaid HIIT Cardio Pro
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
0 Lbs.
33 minutes ago |
Chris Scott
Darkkent314

tracked the workout: Jun. 04, 2024 08:40AM

JUN
04
2024
WORKOUT LOG:
Jun. 04, 2024 08:40AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 37
EXERCISES
9
SETS
37
WORKOUT TIME
02:18
hr min
CARDIO TIME
00:19
hr min
WEIGHT LIFTED
74,616 Lbs.
45 minutes ago |
Lady
1ladybug88

tracked the workout: Arnold Blueprint To Cut: Cardio

JUN
04
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
49 minutes ago |
Courtney Hays
cortkn3e

tracked the workout: Dorian Yates' Blood And Guts: Delts/Triceps Workout

JUN
04
2024
WORKOUT LOG:
Dorian Yates' Blood And Guts: Delts/Triceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 35
EXERCISES
12
SETS
35
WORKOUT TIME
02:42
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
32,840 Lbs.
49 minutes ago |
Tiffany
teyes

updated her Fit Post.

Jun 4, 2024

1 hr treadmill no ankle weights...woke up late..hate feeling rushed...domestic duties today😉
50 minutes ago |
Lady
1ladybug88

tracked the workout: Arnold Blueprint To Cut: Arms (Weeks 1-4)

JUN
04
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Arms (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 13
EXERCISES
6
SETS
13
WORKOUT TIME
03:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,048 Lbs.
52 minutes ago |