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Josh Lambert (IG: jbl0tus)
jblambert2

tracked the workout: May. 24, 2024 07:00AM

MAY
24
2024
WORKOUT LOG:
May. 24, 2024 07:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:02
hr min
CARDIO TIME
00:38
hr min
WEIGHT LIFTED
0 Lbs.
8 minutes ago |
Dennis R IG 1dennis_riddle
DennisRiddle

tracked the workout: Big Arms

MAY
24
2024
WORKOUT LOG:
Big Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,550 Lbs.
12 minutes ago |
Ron
Steron99

added 5 new posts to his FitBoard.

View All
18 minutes ago
forrest uribe
forrest1981

added 3 new photos to his photo gallery.

View All
19 minutes ago
Tiffany
teyes

updated her Fit Post.

May 24, 2024

Legs àt 4am...gym was empty...50 min treadmill with 10lb ankle weights...I put the tacos to good use😍...car shopping today!
19 minutes ago |
Afshan Walker
userKPDB8LAOHW2

tracked the workout: Jamie Eason's LiveFit Trainer: Day 8 Chest/Triceps

MAY
24
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 8 Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,956 Lbs.
24 minutes ago |
Jason
JMCee

tracked the workout: LACEY SPLIT 2 - DAY 6 - SHOULDERS/BICEPS

MAY
24
2024
WORKOUT LOG:
LACEY SPLIT 2 - DAY 6 - SHOULDERS/BICEPS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
17 / 39
EXERCISES
17
SETS
39
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,461 Lbs.
24 minutes ago |
Laurie
LauriePink

tracked the workout: May. 24, 2024 10:02AM

MAY
24
2024
WORKOUT LOG:
May. 24, 2024 10:02AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 6
EXERCISES
7
SETS
6
WORKOUT TIME
00:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,225.6 Lbs.
25 minutes ago |
Brian
gosteeler1

added a new photo to his photo gallery.

Post arms and delts
Post arms and delts
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 23, 2024
OVERALL RATING
--
Out of 10
0 Ratings
26 minutes ago |
Jennifercarl

tracked the workout: LACEY SPLIT 2 - DAY 6 - SHOULDERS/BICEPS

MAY
24
2024
WORKOUT LOG:
LACEY SPLIT 2 - DAY 6 - SHOULDERS/BICEPS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
15 / 43
EXERCISES
15
SETS
43
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,065 Lbs.
26 minutes ago |
Mark61

updated his Fit Post.

May 24, 2024

05/24 - Triceps and Biceps Two position cable extension.. Prone cable curl.. Overhead cable extension.. Alternate cable curl.. Dips.. Close grip pulldown/palms up.. Close grip bench press.. Dumbbell hammer curl. Hope everyone has a safe Memorial Day weekend.
27 minutes ago |
Angie
awalker141

tracked the workout: Upper Focused Day 5

MAY
24
2024
WORKOUT LOG:
Upper Focused Day 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,705 Lbs.
28 minutes ago |
Jarad Walker
jpw24

tracked the workout: MuscleTech Rise & Grind: Day 19 - Legs

MAY
24
2024
WORKOUT LOG:
MuscleTech Rise & Grind: Day 19 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
39,310 Lbs.
34 minutes ago |
Lady
1ladybug88

tracked the workout: Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)

MAY
24
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,970 Lbs.
34 minutes ago |