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HelenLee70

tracked the workout: POSS2021 Day 13

JUN
09
2024
WORKOUT LOG:
POSS2021 Day 13
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
2,512.5 Lbs.
1 minute ago |
zsbb

tracked the workout: Get Swole: Phase 1 - Legs and Abs

JUN
09
2024
WORKOUT LOG:
Get Swole: Phase 1 - Legs and Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
97,080.5 Lbs.
2 minutes ago |
JH
JPH44

tracked the workout: Jun. 09, 2024 15:06PM

JUN
09
2024
WORKOUT LOG:
Jun. 09, 2024 15:06PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 5
EXERCISES
1
SETS
5
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,825 Lbs.
6 minutes ago |
Emily
emilycrow07

added a new photo to her photo gallery.

another rest day
another rest day
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 8, 2024
OVERALL RATING
--
Out of 10
0 Ratings
13 minutes ago |
Jeff
Flash567

tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 1-4, Monday: Chest

JUN
09
2024
WORKOUT LOG:
Mike O'Hearn's Power Bodybuilding: Weeks 1-4, Monday: Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,945 Lbs.
15 minutes ago |
Ant
VSO82

added a new photo to their photo gallery.

Thank God!
Thank God!
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 8, 2024
OVERALL RATING
--
Out of 10
0 Ratings
29 minutes ago |
sachin
Sachin7447

added a new profile photo.

sachin
sachin
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 8, 2024
30 minutes ago
IG Firedave207
Firedave207

tracked the workout: WEEK 5 & 6 Shoulders / Arms SUPERSETS

JUN
09
2024
WORKOUT LOG:
WEEK 5 & 6 Shoulders / Arms SUPERSETS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 24
EXERCISES
14
SETS
24
WORKOUT TIME
02:45
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
62,745 Lbs.
33 minutes ago |
Earl
earlam87

tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 78

JUN
09
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 12, Day 78
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 36
EXERCISES
11
SETS
36
WORKOUT TIME
02:51
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
22,415 Lbs.
34 minutes ago |
Scott
ScottF1970

tracked the workout: Jun. 09, 2024 13:23PM

JUN
09
2024
WORKOUT LOG:
Jun. 09, 2024 13:23PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 27
EXERCISES
6
SETS
27
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,150 Lbs.
50 minutes ago |
Brad341

updated his Fit Post.

Jun 9, 2024

Took my dog for a walk went to church had lunch now washing clothes and now relaxing for today
58 minutes ago |
Eder
HungryHungryDad

added a new photo to his progress photos.

Day1
Day1
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 8, 2024
1 hour ago |